Jacqui Garrison is a San Diego–based health coach and former educator who helps women over 45 feel leaner, stronger, and more energized through holistic, evidence-based nutrition, movement, and lifestyle strategies designed for midlife.
After her own health wake-up call in her 50s, Jacqui became passionate about helping women understand how their bodies change with age — and how to support those changes with sustainable habits that fit real life.
Download her free 50+ Metabolic Guide and learn more at jacquigarrison.com.
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