Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
No Result
View All Result
Kuel Life
No Result
View All Result
Home Contributors Kay Newton

The Midlife Woman’s Guide to Donut Economics: 3 Steps Towards A Balanced Future

The Midlife Woman’s Guide to Donut Economics: 3 Steps Towards A Balanced Future

Simplicity & Connection Thought Leader: Kay Newton

Have you ever felt that nagging urge to make a difference but didn’t know where to start? Many Kuel women, want to create meaningful change.

How Kuel Women Can Create Lasting Change:

Thinking about donuts might just be the catalyst you need to spring into action. The best part? These donuts have zero calories!

Donut Economics offers a fresh perspective on how we can shape a sustainable future. This concept is both powerful and relatable. Let’s explore how to use donuts to drive lasting change in our communities and beyond.

What is Donut Economics?

Donut Economics, coined by economist Kate Raworth, reimagines our approach to economic growth. Picture a donut. The inner ring represents the social foundation necessary for a good life: food, water, education, and more. The outer ring symbolizes the ecological ceiling, which we must not exceed to protect our planet. Between these two rings lies the safe and just space for humanity. The concept is simple – balance human needs with planetary boundaries.

“Donut Economics, coined by economist Kate Raworth, reimagines our approach to economic growth.

Kate Raworth:

Kate is an influential economist known for her innovative approach to rethinking economic growth. Educated at the University of Oxford, she initially worked at the United Nations and Oxfam, where she witnessed the limitations of traditional economic models in addressing social and environmental issues. 

Her groundbreaking book, “Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist,” challenges the conventional focus on GDP (Gross Domestic Product). The book advocates for a model that balances human well-being with ecological sustainability. The ‘doughnut’ framework she proposes visualizes an economy that ensures no one falls short on life’s essentials while staying within the planet’s ecological limits. 

Raworth’s ideas have gained global recognition, influencing policymakers, educators, and activists. Her work emphasizes the importance of creating economies that are ‘regenerative and distributive’ by design – those that aim to meet the needs of all within the means of the Earth.

The Unique Position of Kuel Women:

Kuel women have the potential to hold a unique ‘donut’ position in society. We have the wisdom from years of experience and the empathy needed to foster community and to do things differently. Our history is filled with examples of women driving social and environmental change. You could be that person too. We possess the skills and knowledge to contribute significantly to the principles of Donut Economics.

3 Practical Steps For Creating Change

Below are some simple steps towards a donut economy you can begin today. No matter how small, doing something different today will have a future lasting impact. 

1. Personal Level:

Start small and make changes that are manageable and impactful. Begin by reducing waste in your daily life. Simple actions like recycling, composting, and reducing single-use plastics can make a significant difference. 

Next, support local businesses whenever possible. Shopping at local farmers’ markets, and independent stores, and choosing locally sourced products not only supports your community but also reduces the carbon footprint associated with transporting goods. 

“Start small and make changes that are manageable and impactful.”

Make further sustainable choices in your daily life. Opt for energy-efficient appliances, reduce water usage, and consider renewable energy sources like solar panels. Switching to a plant-based diet, or reducing meat consumption, can also lower your environmental impact. 

Remember, every action counts. Even small, consistent efforts can lead to substantial change over time. Refuse, Reuse, Reduce, and Upcycle to contribute to a healthier planet and inspire others to follow your lead.

2. Community Level:

Get involved in your community to amplify your impact. Join or start local initiatives that promote sustainability and foster a sense of collective responsibility. For example, creating a community garden can provide fresh produce, enhance green spaces, and bring neighbors together. 

Organize or participate in beach cleaning initiatives to help protect marine life and keep your environment clean. Support local environmental efforts by attending town meetings, joining local environmental groups, or volunteering for clean-up events. 

You can also advocate for sustainability by working with local schools to incorporate environmental education into their curriculums or by supporting local policies that promote green practices. 

Hosting workshops or community events focused on sustainability topics, such as composting, recycling, or energy conservation, can educate and inspire others. By engaging at the community level, you can make a tangible impact and build a network of like-minded individuals working towards a common goal.

3. Advocacy and Education:

Educate yourself and others about the principles of Donut Economics. Start by reading up on the concept and understanding its implications for social equity and environmental sustainability. 

Once well-versed, share this knowledge with your community. Use social media platforms to spread awareness and reach a broader audience. 

Advocate for policies that align with the principles of Donut Economics by writing to your local representatives, participating in public forums, or joining advocacy groups. Support legislation that promotes social equity and environmental sustainability, such as renewable energy initiatives, fair wages, and sustainable urban planning. 

“Use social media platforms to spread awareness and reach a broader audience.“

Empower your community with accessible information and resources, encouraging them to take informed actions. Lead by example in your daily life, demonstrating how small changes can align with the broader goals of Donut Economics. 

Overcoming Challenges:

Change isn’t always easy. You might face resistance or feel overwhelmed. But remember, historically women have faced similar challenges and succeeded. Take inspiration from their stories. Build a support network to stay motivated. Together, we can overcome obstacles and make a lasting impact.

The Broader Impact:

Donut Economics provides a roadmap for sustainable living. Kuel women are uniquely positioned to drive this change. Your actions create a ripple effect. Small, consistent efforts lead to significant societal change. By living the principles of Donut Economics, we ensure a better world for future generations. The change starts with us – you are ‘The Broader Impact’. Let’s take that first step and inspire others to follow.

Donut Journey:

Remember, the journey of a thousand miles begins with a single step. What will your first step be? Share in the comments below what you will do differently today or reach out for a chat and I can tell you where I am on my donut journey.

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

Kay Newton
About the Author:

Kay is the founder of Midlife Strategies, an award-winning International Speaker, and enthusiastic author. She is an acknowledged expert guiding women to find their mojo, through the Midlife Squeeze.

Kay’s books include: 

  • ‘The Art of Midlife Stress Busting – Seven Steps to Declutter Your Mind Without Pills or Potions’
  • ‘How to Clean Your Home Organically – De-Stress Your Surroundings’
  • ‘Tips and Tricks For Stress-Free Downsizing – A Step by Step Guide to Moving On’
  • Co-author of the six Kindle books in the ‘Quick Fix For’ series, and a contributing author to ‘Hot Women Rock’ and ‘A Journey of Riches’.

Today, Kay lives a simple life next to a beach in Mallorca, Spain. You can find Kay here: www.KayNewton.com.

Related Posts

Embracing Aging: Bold Ways Women Over 50 Can Celebrate Life
Mindfulness

Embracing Aging: Bold Ways Women Over 50 Can Celebrate Life

September 13, 2025
Quiet Pressure In Midlife: 3 Powerful Ways To Lighten The Mental Load
Mindfulness

Quiet Pressure In Midlife: 3 Powerful Ways To Lighten The Mental Load

September 14, 2025
Decluttering In Midlife: How To Let Go Of The Physical And Mental Weight
Home

Decluttering In Midlife: How To Let Go Of The Physical And Mental Weight

September 13, 2025
Next Post
5 Powerful Questions To Deepen Your Relationship

5 Powerful Questions To Deepen Your Relationship

5 Tips For Learning To Let Go: Overcoming Overwhelm For A Healthier Life

5 Tips For Learning To Let Go: Overcoming Overwhelm For A Healthier Life

6 Essential Tips To Clear Out Your Closet After Perimenopause Body Changes

6 Essential Tips To Clear Out Your Closet After Perimenopause Body Changes

Recommended

Fall Fashion Trends for Women Over 50: 5 Stylish Updates You’ll Love

Fall Fashion Trends for Women Over 50: 5 Stylish Updates You’ll Love

1 week ago
Why Wrong Shoes Age You Faster (And The Bold Way To Stay Stylish After 50)

Why Wrong Shoes Age You Faster (And The Bold Way To Stay Stylish After 50)

3 weeks ago
Healthy Brunch Tacos: 7 Tips For Midlife Women Who Want Flavor And Balance

Healthy Brunch Tacos: 7 Tips For Midlife Women Who Want Flavor And Balance

5 days ago
Low Maintenance Gardening In Midlife: Keep The Beauty Without Breaking Your Back

Low Maintenance Gardening In Midlife: Keep The Beauty Without Breaking Your Back

2 weeks ago

Don't miss it

  • All
  • Jack's Smack
Dating Profile Tips For Women Over 50: What To Write (And What To Avoid)
Relationships

Dating Profile Tips For Women Over 50: What To Write (And What To Avoid)

September 13, 2025
Oral Health After 50: Stronger Teeth, Smarter Choices
Health

Oral Health After 50: Stronger Teeth, Smarter Choices

September 13, 2025
Shopping For Clothes During Menopause: 3 Smart Styling Secrets
Beauty & Fashion

Shopping For Clothes During Menopause: 3 Smart Styling Secrets

September 14, 2025
Embracing Aging: Bold Ways Women Over 50 Can Celebrate Life
Mindfulness

Embracing Aging: Bold Ways Women Over 50 Can Celebrate Life

September 13, 2025
Should You Wear Your Glasses All the Time? A Midlife Guide
Health

Should You Wear Your Glasses All the Time? A Midlife Guide

September 13, 2025
Quiet Pressure In Midlife: 3 Powerful Ways To Lighten The Mental Load
Mindfulness

Quiet Pressure In Midlife: 3 Powerful Ways To Lighten The Mental Load

September 14, 2025

Purchase with a Purpose

  • The Tracy Gold Collection The Tracy Gold Collection
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • Elyse Ryan Jewelry Elyse Ryan Jewelry
  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Dating Profile Tips For Women Over 50: What To Write (And What To Avoid)

September 13, 2025

Oral Health After 50: Stronger Teeth, Smarter Choices

September 13, 2025

Shopping For Clothes During Menopause: 3 Smart Styling Secrets

September 14, 2025

Embracing Aging: Bold Ways Women Over 50 Can Celebrate Life

September 13, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.