Karen Viesta is a Certified Health and Lifestyle Coach who works with women in their 40’s and 50’s who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the Wellegant Woman Podcast. After going through her own midlife reinvention, Karen helps women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last. Learn more about Karen here. Follow Karen on Instagram for more insights and tips on navigating midlife.
Read Karen’s Articles: