Explore Mindfulness

Menopause Happens For Us Not To Us

Menopause Happens For Us

Midlife Musings: Debra Johnstone Menopause can be a confusing and often difficult time. I would say most of us are not prepared for it or even understand what we’re experiencing. […]

Crafting Your Midlife Shield For Longevity

Crafting Your Shield For Longevity

Simplicity & Connection Thought Leader: Kay Newton Shield – The Simplicity of an Acronym: Sometimes you come across something so simple and ingenious you want to take the credit for […]

Introduction To Human Design For Women Over 50

laurajo richins april 2024

Midlife Transformation: LauraJo Richins As women, over 50, we often find ourselves in a place where we’ve fulfilled many of our responsibilities and obligations to others. We’ve spent years meeting […]

Prioritizing Self-Care During Financial Hardships

Self-Care During Financial Hardships

Blueprint Breaker: Amy Palmer Self-care during financial hardships can be tricky! Let’s be honest, ladies. Who else out there feels like they’re on a hamster wheel most of the time? […]

Empower Yourself In Midlife: Start Planning

benefits of planning

Navigating Midlife: Karen Viesta In a recent study conducted at the University of Chicago, researchers delved into the levels of satisfaction among women – examining various aspects of their lives […]