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Holistic Healing Thought Leader: Carol Lee There is a lot written about vision boards these days and how they can help you create more of what you want in your […]
Explore Mindfulness
I don’t typically think of myself as a prude. I mean I’ve done my fair share of skinny dipping. And in 2001, I spent three weeks in the south of […]
Julie is a Confidence Builder and a member of our Kuel Life Thought Leader Roster. I met Julie during the pandemic on Clubhouse, a chat-only social media app. We spent […]
I recently returned to the United States after spending five weeks outside the country. I chose to embark on this journey, no one made me. Not only did I choose […]
Midlife Reinvention Thought Leader: Yvonne Marchese A few years ago, I started a morning routine that includes meditation, affirmations, visualization and exercise. I get up an hour before the rest […]
Midlife Pleasure: Ania Grimone The most common unfiltered reaction to introducing myself as a sex and intimacy coach to women in midlife is some variation on “that ship has sailed.” […]
Midlife Musings: Debra Johnstone This month I’ve reached the age of 60 and part of me can’t believe I’m here. The other part however, knows exactly how I arrived. I […]
Brain Health Expert: Patricia Faust Do you feel that the stress response is just hard-wired in your brain? Most times I feel that way because my reactions to stressful events […]
The Let Go – Personal Musings: Charisse Glenn “We are what we repeatedly do. Excellence then is not an act but a habit.” ~Aristotle The prevalence of fatigue in the […]
Midlife Stories: MelAnn Morales One of my most favorite forms of story is not a story I write or just live in a passive voice. But the story I live […]
