Explore Mindfulness

Create Your Vision Board: A Step-by-Step Guide To Achieving Your Goals

Create Vision Board

Blueprint Breaker: Amy Palmer Imagine sailing a boat without a destination. The wind might be strong, the sails perfectly set, but without a guiding star, you’re adrift. This, my friends, […]

Living Playfully At Any Age

living playfully

Midlife Reinvention Thought Leader: Yvonne Marchese Recently, I’ve found myself diving deep into the notion of living playfully. Living Playfully At Any Age: I think most people know that play […]

How To Prepare For A Divorce Conversation

How To Prepare For A Divorce Conversation

Divorce and Transitions: Mardi Winder-Adams Divorce is undoubtedly one of the most challenging and emotionally charged conversations anyone can have with their spouse. The Divorce Discussion: It’s a conversation that […]

Find Purpose In Midlife, Embrace Midlife

find purpose in midlife

Time To Reinvent: Beverley Glazer Do you ever feel like your glory days are behind you? You may be living a very busy and productive life, but it feels empty. […]

Tips For Dealing With Overwhelm And Impostor Syndrome In Midlife

dealing with overwhelm

Ever feel like you’re drowning in a sea of tasks, with your to-do list crashing against your sanity like a giant wave? Yeah, me too. Life’s like this big juggling […]