Lisa King is a pharmacist of over 30 years. She is also a life coach and Amazon Best Selling Author. She is passionate about health and well-being with an emphasis on bladder health. Through her gentle approach to optimal wellness, she shares tiny changes that lead to big results in a healthier lifestyle. You can find Lisa @thefulfilledpharmacist on Facebook or Instagram or through her website Ditch Bladder Pain.

Read Lisa’s articles.

health habits
3 Health Habits That May Be Making You Feel Old

Women’s Health Kuel Thought Leader: Lisa King, Rph As we start to enter midlife, we [...]

constipation women on the toilet
What Every Midlife Woman Should Know About Constipation While Traveling

Women’s Health Kuel Thought Leader: Lisa King  Women are three times more likely to experience [...]

bladder leakage
Ways To Prevent Bladder Leakage

Women’s Health Kuel Thought Leader: Lisa King  As we enter midlife there are often jokes [...]

Urinary Tract Infections
5 Foods To Avoid If You Experience Urinary Tract Infections

Women’s Health Kuel Thought Leader: Lisa King  As you enter midlife and menopause does it [...]

brain fog
Five Smart Strategies to Reduce Brain Fog in Menopause

Women’s Health Kuel Thought Leader: Lisa King  Sponsored Content – Kindra “Not to brag or [...]

The Surprising Health Benefits Of A Twelve-Hour Fasting
The Surprising Health Benefits Of A Twelve-Hour Fasting

Women’s Health Kuel Category Expert: Lisa King Intermittent Fasting has become extremely popular and it [...]

Naturally Prevent the One Menopausal Symptom That Is Never Discussed
4 Natural Ways To Prevent The One Menopausal Symptom That Is Never Discussed

Women’s Health Kuel Category Expert: Lisa King When it comes to discussing menopause symptoms, there [...]

pelvic
Natural Ways To Strengthen Your Pelvic Floor

Women’s Health Kuel Category Expert: Lisa King Many changes can occur in midlife including changes [...]

Sneaky Ingredient That Can Cause That “Got to Go” Feeling
The Sneaky Ingredient That Can Cause That “Got to Go” Feeling!

Women’s Health Kuel Category Expert: Lisa King If you are a woman in midlife, it [...]

Naturally Prevent Urinary Tract Infections
Naturally Prevent Urinary Tract Infections During The Holidays

Women’s Health Kuel Category Expert: Lisa King UTI, can there be three more dreaded letters? [...]

Essential Steps To Reduce Bladder Issues In The Summertime

Women’s Health Kuel Category Expert: Lisa King Summertime, summertime! Summer is the time of year [...]

3 steps to minimize overactive bladder
Three Essential Steps to Minimizing Overactive Bladder Issues in Midlife

Women’s Health Kuel Category Expert: Lisa King As we head into midlife does it seem [...]