Meditation Monday: Surrender Control

Gratitude Expert: Lori Saitz

This Meditation Monday: Surrender

This meditation is about surrendering. Not in terms of giving up, but as in letting go of control. What if you surrendered your resistance to that person or feeling or situation you’re trying to control. Imagine feeling a deep state of inner peace and freedom by allowing and going with the flow.

If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send me an email to with the subject line “meditation idea.”

This Meditation Monday Focuses On The Letting Go Of Control: We all, at some point, encounter a situation that rocks us to our core. The foundation of who we are and what we believe we can bear gets tested. It can be a chronic or an acuter situation. Whichever one - we find our usual coping strategies are useless.Our brains fight against, ignore, or reject those situations that we don’t want. Wouldn't it be wonderful to stop fighting that which we cannont control? This is exactly where surrender begins....where control ends.

Looking For More? Lori Saitz shares her guided meditations with our Kuel Life Members every other Monday. You can find her treasure of meditations here.

About the Author: Lori Saitz loves sharing the power of gratitude and meditation with entrepreneurial professionals who hire her to help them boost business success and achieve life goals faster – without working harder. She is the CEO of Zen Rabbit, host of the podcast “FINE is a 4-Letter Word,” and a sought-after speaker. When she’s not working, you can find Lori in the weight room at the gym, because she also loves baking and eating. See more at the Zen Rabbit website and connect with her on LinkedIn .

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