4 Moves For A Stronger, Lower Back

Chris Freytag, Owner of Get Healthy U TV posted this workout on Instagram. We think it’s a wonderful addition to all the Kuel Women out there and Chris agreed. For more of Chris’ fabulous workouts – some as quick, simple, and effective as this one check her our on Get Health U TV.

Try these 4 moves to strengthen your lower back! Perform each move for 1 minute ?

A post shared by Chris Freytag-Get Healthy U (@chrisfreytag) on Mar 7, 2018 at 6:40pm PST