Fashion Fridays, Kuel Life Thought Leader: Tracy Gold
How to wear prints during menopause doesn’t have to be confusing, when done right, prints can actually flatter your body and elevate your style.
Knowing how to wear prints during menopause can feel like one of fashion’s great mysteries, especially when our bodies are shifting, and our confidence sometimes takes a hit. But girlfriend, I’m here to tell you that not only can you wear prints, you can make them your boldest fashion BFF.
Busting The Biggest Print Myths For Women Over 50:
There are two major myths that need to be retired:
- Women over 40 shouldn’t wear prints.
- Prints make you look bigger.
Let’s tackle the first one. Who decided we’re supposed to fade into the background after 40? Not me. And if you’re here, I’m guessing not you either. Wearing print is one of the most joyful, expressive style tools we have and it’s absolutely made for women who want to stand out, not shrink back.
Now about that second myth, prints only make you look bigger when you wear them in shapeless, sack-like clothes. The truth is, a well-cut print garment can disguise a menopause belly, draw attention to your best features, and boost your confidence like no solid-colored outfit ever could.
The Magic Is In the Cut, Not the Print Size:
Forget the outdated advice about matching print size to body size. What actually matters more?
- The cut of the garment
- The fabric and how it drapes
A big bold print in a beautifully shaped, belted dress? Magic.
A tiny ditsy print in a stiff, shapeless tunic? Nope.
The Best Garments for Wearing Print Over 50
Look for:
- Fit and flare silhouettes
- Wrap dresses that define the waist
- Asymmetrical hems that create movement
- Drapey fabrics that skim—not cling
And if you’re feeling bloated (because, hello, menopause), prints will camouflage that better than any solid.
Bonus tip? Belt it! A curved belt with long ties will draw the eye down your body and away from your belly. Yes, really. (And if you missed my deep dive on belting, check that video out too!)
Can You Mix Prints? Yes, You Can!
Print-mixing isn’t just for fashion pros. Start here:
- Pair two versions of the same print in different colors. Designers do this all the time—use it!
- Combine two different prints with shared colors (like ivory and black).
Want to go bolder? Do both. Because guess what? Signature style isn’t about hidingi, i’s about showing up with joy and confidence.
How To Wear Prints During Menopause: Stay Away From Cheap-Looking Prints?
They do exist. Some brands just slap a loud print on poor-quality fabric to cover flaws. But great prints don’t have to cost a fortune. Invest in pieces that fit your body shape and make you feel like a million bucks. That’s always worth it.
Will People Remember I Wore That?
Yes. Because you looked fabulous in it. That’s the point.
Signature pieces (especially bold prints) can become part of your personal brand. And when you love something, wear it often and proudly.
Remember These 5 Pro Styling Tricks And Learn How to Wear Prints During Menopause With Confidence:
If you’ve ever felt unsure about wearing prints in midlife, girlfriend, these five tips will change your mind:
-
Go for Shape, Not Shapelessness
A bold print doesn’t make you look bigger, a shapeless cut does. Choose garments with structure like wrap dresses or fit-and-flare silhouettes that highlight your best features. -
Print Size Isn’t the Issue—Fit Is
Big prints can actually make you look slimmer when the fabric drapes well and the cut flatters your curves. Don’t fear the bold! -
Belts Are Your Secret Weapon
Cinching your waist with a belt over prints draws the eye down and gives instant definition, yes, even with a menopause belly. -
Mix Prints Like a Pro
Combine the same print in different colorways, or mix different prints with coordinating colors. It’s easier than it looks and totally fabulous. -
Choose Quality Prints That Work for You
Avoid cheap-looking patterns and invest in prints that feel amazing and look elevated. When a print flatters your shape, you’ll want to wear it on repeat.
So if you’ve been wondering how to wear prints during menopause without feeling overwhelmed, let this be your style permission slip. Prints aren’t the problem,they’re the power move. Embrace them boldly, and watch your confidence shine.
Girlfriend, if all this feels like a lot to figure out on your own, I’ve got you. I offer one-on-one styling sessions (online or in person in NYC) to help you apply these tips to your body shape, wardrobe, and lifestyle. Check my bio below for more resources.
Check out the video for more details:
Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.
About the Author:
Tracy is a Menopause Style Expert, Fashion Designer, and Show Host. With two decades of experience in styling women of different body shapes and sizes, along with her personal journey through perimenopause, she founded Tracy Gold New York. Recognizing the profound effect clothing can have on a woman’s body image at midlife, she developed this brand, which offers a fun and customizable collection designed to adapt to a woman’s body changes with style. Need some help discovering what works for your body now https://tracygoldfashiontips.com/
