Health

Kuel Life's Health Coach, Liza Baker, is all about SOLE (Seasonal, Organic, Local, Ethical) food. Her mantra of eating whole foods...

Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen...

Now that we are well into Spring, and Summer's peering round the corner, I thought it timely to think about...

How many hours a day do you sit? The danger of sitting all day is real. Studies show an association...

My boyfriend recently requested we have dinner with an ex-colleague of his. He and his wife invited us for dinner...

Most people know the sun’s rays are bad for our skin. But did you know they’re just as bad for...

Guest Writer: Heather Kennedy Welcome to the rest of your life! You have been diagnosed with an incurable, progressive disease....

Tech Neck is a real thing. It's a term used to describe neck pain caused by too much time bent...

I never gave it much thought as to why we, as a country (US), drink far less tea than other...

"Load us up!  There’s something truly magical about a cup of coffee. A steaming cup in the morning can help...