Wellness

Midlife Shaman: Maria da Silva Do you have a morning ritual? As a shaman, I definitely do, seeking to create...

Simplicity & Connection Thought Leader: Kay Newton It's never too late to get stronger and fitter. Hola, Kuel Life ladies!...

Midlife Matters: Linda Butler For years, women have been told the goal was to find “balance” between work, family, and...

Women's Health: Michelle Zive Midlife is the time to prioritize yourself! I spent my first 18 years taking care of...

Midlife Musings: Debra Johnstone I’m in the middle of another midlife transition–frustratingly so actually. It took me a while to...

Brain Health Expert: Patricia Faust Aromatherapy can enhance cognitive function–and here's the data. A couple of weeks ago I recorded...

Menopause: Kate Wells Painful sex in menopause plagues many women. It is not uncommon for me to hear: "Dear Abby...

Positive Aging Thought Leader: Maria Leonard Olsen I got sober at age 50. I did it with the help of...

Midlife Matters: Diane Amelia Read Self-talk matters and we really need to stop calling ourselves names. You’re driving along, lost...

Midlife Vitality: Adrian Mamikonian Do 3am wake-ups have you tired, frustrated, and worried about your heatlh? Are you tired of...