Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Mindfulness

Who is Your Greatest Mentor?

Who is Your Greatest Mentor?

kavita ahuja may 2024

It’s My Time Now: Kavita Ahuja

As we navigate midlife transitions—whether in careers, health, or relationships—we often encounter confusion, self-doubt, and imposter syndrome.

One effective way to overcome these blocks is by seeking guidance from mentors, coaches, or therapists.

The literal definition of a mentor is “an experienced and trusted advisor.” We typically view mentors as external figures who inspire, guide, and motivate us. In my own journey of rediscovery, I’ve learned from many great mentors, including Deepak Chopra, Eckhart Tolle, Oprah and other great visionaries and leaders. 

“They share a sense of authority, guiding us with their experience and knowledge.”

The Greatest Mentors:

External mentors might include a senior manager at work, a respected elderly family member, or a celebrity whose teachings resonate with you. They share a sense of authority, guiding us with their experience and knowledge.

I’ve had many external mentors, such as past managers, coaches, and influential people like I mentioned. My most personal mentor, however, is my mom. With her quiet calm, she has been my guiding light in many trying situations.

External mentors provide valuable experience and wisdom. They guide, motivate, help shift our self-perception, and bring out the positive energy within us.

However, I’d like you to consider something you may have not considered before. That is this: the greatest mentor you have is YOU. That’s right – YOU.

Most Authentic Guidance:

This insight, introduced to me by Tara Mohr in her book Playing Big, highlights the concept of the inner mentor. The most authentic guidance comes from within. Learning to trust this inner voice is crucial for lasting balance. As Tara Mohr describes it:

“Inside, there is a voice that can remind us about our own right paths. Inside, there is a voice of wisdom, calm, love, and guidance. We can turn inside for answers, again and again.”

Tapping into your inner mentor provides the truest and most trusted advice. You can use this inner guidance every day, in every moment. This idea aligns with Abraham Hicks’ concept of the Inner Being. When we tune into our inner self, or inner mentor, we find the right path.

“Many call this intuition.”

For example, you may have recently been laid off, and are feeling unmoored or unsure of what to do next and not confident in your next steps. By tapping into your inner mentor through meditation and being still, for example, can reveal your next steps. These insights often come as subtle clues or coincidences that guide you in the right direction.

Many call this intuition. Recognizing the difference between your outer self and your inner self, which guides you like an external mentor, builds confidence. This happens to me often. I ask my inner self, “What should I do now?” The answer comes as a feeling. If I feel happiness or excitement about a choice, I know it’s right. If I feel dread or uncertainty, I choose a different path.

Visualization Meditation:

Consider this, my friend: the greatest mentor is not external, but within you. While external guidance is valuable, your inner mentor is the fastest and most reliable guide for daily challenges and decisions.

I have a powerful Inner Mentor visualization meditation which I have created and led many people through which helps you to visualize your inner mentor — YOU, 5, 10, 15, or 20 years from now in great and vivid detail. It is a powerful exercise I used years ago to clarify my true vision of myself. You can email me If you’re interested in this visualization exercise, email me at ka****@******************ng.com with the words “inner mentor,” and I will send it to you.

So, I leave you with this question: Who is your greatest mentor?

Who do you seek externally for guidance and support? Can you begin to tap into the greatest source of mentorship—your inner guide—now?

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

About the Author:

Kavita Ahuja, Certified Women’s Career and Life Transitions Coach, Podcast Host of the popular podcast The Midlife Reinvention, and Founder of It’s My Time Now Coaching, is dedicated to empowering women to transition into work and a life that aligns with their strengths, passions, and values. 

Kavita is an IPEC Certified coach (CPC), an Energy Leadership Index Master Practitioner (ELI-MP), with an MBA from the Rotman School of Management and an undergraduate degree in Biology from the University of Toronto. Learn more about Kavita here.

Related Posts

Risk-Taking in Midlife Can Be Incredible: Why Saying Yes Is Your Secret Weapon
Diane Amelia Read

Risk-Taking in Midlife Can Be Incredible: Why Saying Yes Is Your Secret Weapon

June 22, 2025
Finding Home After 50: How Querencia Can Help You Return To Yourself
Maria Da Silva

Finding Home After 50: How Querencia Can Help You Return To Yourself

June 19, 2025
Ditching Perfection After 50: The Bold Power Of Being Unfiltered
Linda Butler

Ditching Perfection After 50: The Bold Power Of Being Unfiltered

June 14, 2025
Next Post
Learn To Say No And Ask For Help

Learn To Say No And Ask For Help

Do You Have A Disaster Plan?

Do You Have A Disaster Plan?

10 Steps To Health Consistency Through Perimenopause and Menopause

10 Steps To Health Consistency Through Perimenopause and Menopause

Recommended

Game-Changing Menopause Belly Flattering Jeans Every Woman Over 50 Needs

Game-Changing Menopause Belly Flattering Jeans Every Woman Over 50 Needs

3 weeks ago
Joyful Backyard Self-Care Rituals For Women Over 50: Simple Ways To Reconnect And Recharge

Joyful Backyard Self-Care Rituals For Women Over 50: Simple Ways To Reconnect And Recharge

2 weeks ago
How To Set Dating Expectations After 50: A Smart Woman’s Guide To Speaking Up Early

How To Set Dating Expectations After 50: A Smart Woman’s Guide To Speaking Up Early

3 weeks ago
Finding Home After 50: How Querencia Can Help You Return To Yourself

Finding Home After 50: How Querencia Can Help You Return To Yourself

5 days ago

Don't miss it

  • All
  • Jack's Smack
Bad Financial Advice For Women Over 50: 5 Myths You Should Ignore
Lisa Sakai

Bad Financial Advice For Women Over 50: 5 Myths You Should Ignore

June 23, 2025
Risk-Taking in Midlife Can Be Incredible: Why Saying Yes Is Your Secret Weapon
Diane Amelia Read

Risk-Taking in Midlife Can Be Incredible: Why Saying Yes Is Your Secret Weapon

June 22, 2025
Discover What The Best SEO Companies Look For In An SEO Audit
Work

Discover What The Best SEO Companies Look For In An SEO Audit

June 21, 2025
How To Wear A Belt With A Menopause Belly: 4 Genius Styling Tricks To Flatter Your Shape
Beauty & Fashion

How To Wear A Belt With A Menopause Belly: 4 Genius Styling Tricks To Flatter Your Shape

June 20, 2025
Ozempic And Body Image Pressure For Women 50+: The Brutal Judgment Hurting All of Us
Jack's Smack

Ozempic And Body Image Pressure For Women 50+: The Brutal Judgment Hurting All of Us

June 21, 2025
Finding Home After 50: How Querencia Can Help You Return To Yourself
Maria Da Silva

Finding Home After 50: How Querencia Can Help You Return To Yourself

June 19, 2025

Purchase with a Purpose

  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • Elyse Ryan Jewelry Elyse Ryan Jewelry
  • Kindra Kindra
  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Bad Financial Advice For Women Over 50: 5 Myths You Should Ignore

June 23, 2025

Risk-Taking in Midlife Can Be Incredible: Why Saying Yes Is Your Secret Weapon

June 22, 2025

Discover What The Best SEO Companies Look For In An SEO Audit

June 21, 2025

How To Wear A Belt With A Menopause Belly: 4 Genius Styling Tricks To Flatter Your Shape

June 20, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • Lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.