Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Mindfulness

Who is Your Greatest Mentor?

Who is Your Greatest Mentor?

kavita ahuja may 2024

It’s My Time Now: Kavita Ahuja

As we navigate midlife transitions—whether in careers, health, or relationships—we often encounter confusion, self-doubt, and imposter syndrome.

One effective way to overcome these blocks is by seeking guidance from mentors, coaches, or therapists.

The literal definition of a mentor is “an experienced and trusted advisor.” We typically view mentors as external figures who inspire, guide, and motivate us. In my own journey of rediscovery, I’ve learned from many great mentors, including Deepak Chopra, Eckhart Tolle, Oprah and other great visionaries and leaders. 

“They share a sense of authority, guiding us with their experience and knowledge.”

The Greatest Mentors:

External mentors might include a senior manager at work, a respected elderly family member, or a celebrity whose teachings resonate with you. They share a sense of authority, guiding us with their experience and knowledge.

I’ve had many external mentors, such as past managers, coaches, and influential people like I mentioned. My most personal mentor, however, is my mom. With her quiet calm, she has been my guiding light in many trying situations.

External mentors provide valuable experience and wisdom. They guide, motivate, help shift our self-perception, and bring out the positive energy within us.

However, I’d like you to consider something you may have not considered before. That is this: the greatest mentor you have is YOU. That’s right – YOU.

Most Authentic Guidance:

This insight, introduced to me by Tara Mohr in her book Playing Big, highlights the concept of the inner mentor. The most authentic guidance comes from within. Learning to trust this inner voice is crucial for lasting balance. As Tara Mohr describes it:

“Inside, there is a voice that can remind us about our own right paths. Inside, there is a voice of wisdom, calm, love, and guidance. We can turn inside for answers, again and again.”

Tapping into your inner mentor provides the truest and most trusted advice. You can use this inner guidance every day, in every moment. This idea aligns with Abraham Hicks’ concept of the Inner Being. When we tune into our inner self, or inner mentor, we find the right path.

“Many call this intuition.”

For example, you may have recently been laid off, and are feeling unmoored or unsure of what to do next and not confident in your next steps. By tapping into your inner mentor through meditation and being still, for example, can reveal your next steps. These insights often come as subtle clues or coincidences that guide you in the right direction.

Many call this intuition. Recognizing the difference between your outer self and your inner self, which guides you like an external mentor, builds confidence. This happens to me often. I ask my inner self, “What should I do now?” The answer comes as a feeling. If I feel happiness or excitement about a choice, I know it’s right. If I feel dread or uncertainty, I choose a different path.

Visualization Meditation:

Consider this, my friend: the greatest mentor is not external, but within you. While external guidance is valuable, your inner mentor is the fastest and most reliable guide for daily challenges and decisions.

I have a powerful Inner Mentor visualization meditation which I have created and led many people through which helps you to visualize your inner mentor — YOU, 5, 10, 15, or 20 years from now in great and vivid detail. It is a powerful exercise I used years ago to clarify my true vision of myself. You can email me If you’re interested in this visualization exercise, email me at ka****@******************ng.com with the words “inner mentor,” and I will send it to you.

So, I leave you with this question: Who is your greatest mentor?

Who do you seek externally for guidance and support? Can you begin to tap into the greatest source of mentorship—your inner guide—now?

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

About the Author:

Kavita Ahuja, Certified Women’s Career and Life Transitions Coach, Podcast Host of the popular podcast The Midlife Reinvention, and Founder of It’s My Time Now Coaching, is dedicated to empowering women to transition into work and a life that aligns with their strengths, passions, and values. 

Kavita is an IPEC Certified coach (CPC), an Energy Leadership Index Master Practitioner (ELI-MP), with an MBA from the Rotman School of Management and an undergraduate degree in Biology from the University of Toronto. Learn more about Kavita here.

Related Posts

Gratitude For Your Body In Midlife: A Bold Way To Honor Your Strength
Fitness

Gratitude For Your Body In Midlife: A Bold Way To Honor Your Strength

November 18, 2025
Turning Pain Into Purpose In Midlife: How A New Perspective Heals
Mindfulness

Turning Pain Into Purpose In Midlife: How A New Perspective Heals

November 17, 2025
Decluttering With Gratitude In Midlife: A Bold Way To Let Go
Home

Decluttering With Gratitude In Midlife: A Bold Way To Let Go

November 8, 2025
Next Post
Learn To Say No And Ask For Help

Learn To Say No And Ask For Help

Do You Have A Disaster Plan?

Do You Have A Disaster Plan?

10 Steps To Health Consistency Through Perimenopause and Menopause

10 Steps To Health Consistency Through Perimenopause and Menopause

Recommended

Creating A Peaceful Bathroom Retreat For Everyday Calm

Creating A Peaceful Bathroom Retreat For Everyday Calm

1 month ago
A Purposeful Pivot In Midlife: Meet Kuel Life Thought Leader Kellie Grutko

A Purposeful Pivot In Midlife: Meet Kuel Life Thought Leader Kellie Grutko

6 days ago
Creating A Bedroom Sanctuary That Promotes Rest And Renewal

Creating A Bedroom Sanctuary That Promotes Rest And Renewal

4 weeks ago
Turning Pain Into Purpose In Midlife: How A New Perspective Heals

Turning Pain Into Purpose In Midlife: How A New Perspective Heals

4 days ago

Don't miss it

  • All
  • Jack's Smack
Why Makeup Looks Different From Day to Day After 50 and How To Fix It
Beauty & Fashion

Why Makeup Looks Different From Day to Day After 50 and How To Fix It

November 21, 2025
How To Let Go Of Anger After Divorce: A Path To Gratitude
Relationships

How To Let Go Of Anger After Divorce: A Path To Gratitude

November 20, 2025
From Barren To Blooming: A Practical Gardening Guide For Women Over 50
Home

From Barren To Blooming: A Practical Gardening Guide For Women Over 50

November 20, 2025
When The Emergency Is Invisible: The Hidden Crises Midlife Women Carry
Wellness

When The Emergency Is Invisible: The Hidden Crises Midlife Women Carry

November 20, 2025
Booked A Trip to India? How Midlife Women Can Prepare For A Journey That Changes You
Travel & Adventure

Booked A Trip to India? How Midlife Women Can Prepare For A Journey That Changes You

November 19, 2025
Gratitude For Your Body In Midlife: A Bold Way To Honor Your Strength
Fitness

Gratitude For Your Body In Midlife: A Bold Way To Honor Your Strength

November 18, 2025

Purchase with a Purpose

  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • The Tracy Gold Collection The Tracy Gold Collection
  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99Price range: $2.99 through $12.99
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Why Makeup Looks Different From Day to Day After 50 and How To Fix It

November 21, 2025

How To Let Go Of Anger After Divorce: A Path To Gratitude

November 20, 2025

From Barren To Blooming: A Practical Gardening Guide For Women Over 50

November 20, 2025

When The Emergency Is Invisible: The Hidden Crises Midlife Women Carry

November 20, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Cleantalk Pixel

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.