Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
No Result
View All Result
Kuel Life
No Result
View All Result
Home Contributors Gayle Petrillo

Yearly Reflections: How Choosing ‘Patience’ Led To ‘Visible’ As My One Little Word For 2025

Yearly Reflections: How Choosing ‘Patience’ Led To ‘Visible’ As My One Little Word For 2025

Career Kuel Thought Leader: Gayle Petrillo

How yearly reflections impact our one little word choice.

Did you choose one little word for 2024? Will you choose OLW for 2025? Perhaps OLW will choose you. 

Yearly Reflections Lead To My One Little Word:

My word for 2024 was “patience”. I didn’t intentionally choose it. It came to me during a yoga class when one of my teachers asked us to reflect on one word as we went through our practice. Often, at least in our yoga studio, our teachers frequently suggest this.

Patience, for me, was challenging in several ways. I know I’m not an anomaly when I share that my family, friends, co-workers and clients have tried my patience throughout our history together. And, as I recollect, especially over the past year, I recognize I’ve needed patience with myself as well. 

As 2024 comes to a close, I also see where I have gained patience when confronted with challenging times. Most particularly I have gained patience during yoga and Pilates classes, giving myself grace when one side or the other is less flexible, or tree pose or others poses simply challenge my body one day and not another. Yoga and Pilates have taught me breathing techniques, which I find useful when my patience is wearing thin, especially when I’m able to recognize it before it becomes problematic.

“Patience, for me, was challenging in several ways.”

More Visible Than Ever:

Once again, my OLW for 2025 chose me. It’s “Visible”. It came to me while writing the ending of my new book. In my latest book, my memoir, I reveal much more of me than my first book, The Accident. Starting when I was younger, as I faced numerous challenges following my burn accident, including body image issues, bullying, shame, guilt and embarrassment through today, as I continue to overcome the trauma-based fears, phobias and self-doubt that have plagued me for decades.

Finally, comfortable in my own skin at 70, my writing has a flair I didn’t know I had. As this book, Becoming Visible, came to an end, it became clear to me that I am now more visible than I’ve ever allowed myself to be. Becoming Visible was the only title that fit the words within. 

In 2025 I will continue on the road to being more visible, intentionally; and, I am looking forward to how my OLW will challenge me and help me grow, as did ‘patience’ in 2024.

What will your 2025 OLW be?

Did you enjoy this article? Become a Kuel Life Member today to support our Community. Sign-up for our Sunday newsletter and get your content delivered straight to your inbox.

 

About the Author:

Gayle Petrillo is President of First Impressions, Image Consulting. Gayle is an image consultant working with both businesses and individuals. Her services include: customer service training; team building skills; secret shopper services; gossip avoidance techniques; closet analysis; wardrobe transformations, personal shopping; employment coaching; and presentation skills.

Related Posts

Success After 50 For Women: How To Redefine It Without Burnout
Work

Success After 50 For Women: How To Redefine It Without Burnout

July 14, 2025
How To Find Balance In Midlife: 4 Powerful Strategies For A Healthier, Happier Life
Mindfulness

How To Find Balance In Midlife: 4 Powerful Strategies For A Healthier, Happier Life

July 12, 2025
The Powerful Shift To Interdependence In Midlife: Why Strong Women Over 50 Need Support Too
Mindfulness

The Powerful Shift To Interdependence In Midlife: Why Strong Women Over 50 Need Support Too

July 9, 2025
Next Post
Unlocking Better Health In 2025: The Crucial Role Of Mindfulness

Unlocking Better Health In 2025: The Crucial Role Of Mindfulness

Digital Nomad Diaries: Amazing Travel Experiences Available For Women Over 50

Digital Nomad Diaries: Amazing Travel Experiences Available For Women Over 50

6 Essential Tips For Adapting Your Work Wardrobe During Perimenopause And Menopause: Stay Stylish And Comfortable

6 Essential Tips For Adapting Your Work Wardrobe During Perimenopause And Menopause: Stay Stylish And Comfortable

Recommended

How To Declutter Your Mind: 3 Powerful Strategies For Greater Clarity In Midlife

How To Declutter Your Mind: 3 Powerful Strategies For Greater Clarity In Midlife

3 weeks ago
The Beginner’s Guide To Smart Money Management

The Beginner’s Guide To Smart Money Management

2 weeks ago
Proven Forest Bathing For Stress Relief: How Nature Calms The Brain And Heals The Mind

Proven Forest Bathing For Stress Relief: How Nature Calms The Brain And Heals The Mind

4 weeks ago
Discover What The Best SEO Companies Look For In An SEO Audit

Discover What The Best SEO Companies Look For In An SEO Audit

4 weeks ago

Don't miss it

  • All
  • Jack's Smack
8 Early Dating Mistakes Women Over 50 Make—And How To Avoid Them
Relationships

8 Early Dating Mistakes Women Over 50 Make—And How To Avoid Them

July 19, 2025
Wardrobe Basics For Women Over 50: Bold Alternatives That Actually Work
Beauty & Fashion

Wardrobe Basics For Women Over 50: Bold Alternatives That Actually Work

July 18, 2025
A New Chapter At 50+: How Women Can Build A Life That Truly Feels Their Own
Health

A New Chapter At 50+: How Women Can Build A Life That Truly Feels Their Own

July 18, 2025
Am I Giving My Teen Too Much? Avoid Resentment And Raise Resilient Kids
Relationships

Am I Giving My Teen Too Much? Avoid Resentment And Raise Resilient Kids

July 17, 2025
6 Ways AI In Radiology For Women’s Health Is Saving Lives And Changing Care
Health

6 Ways AI In Radiology For Women’s Health Is Saving Lives And Changing Care

July 18, 2025
Sexy Trends From The ’80s We Thought Were Hot—But Definitely Weren’t
Jack's Smack

Sexy Trends From The ’80s We Thought Were Hot—But Definitely Weren’t

July 16, 2025

Purchase with a Purpose

  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99
  • Kindra Kindra
  • The Tracy Gold Collection The Tracy Gold Collection
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

8 Early Dating Mistakes Women Over 50 Make—And How To Avoid Them

July 19, 2025

Wardrobe Basics For Women Over 50: Bold Alternatives That Actually Work

July 18, 2025

A New Chapter At 50+: How Women Can Build A Life That Truly Feels Their Own

July 18, 2025

Am I Giving My Teen Too Much? Avoid Resentment And Raise Resilient Kids

July 17, 2025

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Cleantalk Pixel

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.