3 Signs, From Your Body, You Need To Listen To

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3 Signs, From Your Body, You Need To Listen To

Kuel Chiefs Host: Jack Perez, Founder/CEO, Kuel Life
Guest: Deb Gutierrez, Health & Fitness Coach

Aired: Thursday, September 19, 2019

The old way of losing and managing weight (eat less/move more) doesn’t work any more for us women in midlife. Insulin and cortisol are the keys. Tune into this Kuel Chiefs Episode and get the scoop on what signs our body is sending and why we need to listen.

 

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