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How do we maintain boundaries without coming off as a B!tch?Maintaining boundaries is crucial for personal well-being, self-respect, and healthy...

Preventing Alzheimer's disease is a critical health objective, especially for women in midlife and beyond. As women have a higher...

As women age, our bodies become more susceptible to the harmful effects of chemicals found in everyday products such as...

Preparing for an empty nest is an emotional journey that every parent must eventually go through.It is the time when...

Here are the top 5 critical components women should know for successful dating after 50.Are you one of the many...

Here are the top 5 money issues facing women in midlife & beyond today.Download your quick guide on the top...

Second Act, Third Act, Midlife, Beyond Midlife, Middle Age... no matter what you call it - many of us are...

Gratitude Thought Leader: Lori SaitzThis Meditation Monday: Imposter SyndromeToday’s meditation addresses the myth of inadequacy. Sometimes known as Imposter Syndrome.Let's...

Gratitude Thought Leader: Lori SaitzThis Meditation Monday: SleepThis meditation is designed to help you fall asleep and get a good...

Gratitude Thought Leader: Lori SaitzThis Meditation Monday: HappinessToday’s focus is on happiness. What exactly is happiness and how do you...