Mindfulness
Claim Your Financial Power After 50: A Calm, Confident Reset
Karen McAllister explores how women over 50 can reclaim financial power with calm intention, aligned spending, and confidence for the...
Midlife Self-Compassion Practices: A Radical Year Without Shoulds
For one year, Kuel Life Thought Leader Maria da Silva removed the word “should” from her vocabulary. What followed was...
Midlife Intuition And Meaning: Why The Woo Shows Up When You’re Finally Ready
What happens when the woman who trusts systems and spreadsheets begins listening to intuition? Kuel Life Thought Leader Liza Baker...
Making Peace With Your Path In Midlife: The Gift Only You Can Claim
Kuel Life Thought Leader Kellie Grutko explores why making peace with your path in midlife is not about settling, but...
Treating Your Body As A Gift In Midlife: A Powerful Reframe
What if midlife wellness started with appreciation instead of criticism? Kuel Life Thought Leader Cat Corchado explores treating your body...
Choosing Yourself Over Clutter In Midlife This Christmas: 5 Gentle Shifts
In her November Kuel Life article, Decluttering Expert and Thought Leader Cat Coluccio explores how gratitude transforms the act of...
Reclaiming Physical Confidence After 50: A Powerful Lesson From Surfing
What if your body is more capable than you’ve been led to believe? Kuel Life Thought Leader Diane Amelia Read...
How To Come Home To Yourself During The Holidays
The holidays aren’t about going back. They’re about coming home—to your truth, your strength, and your new sense of self....
Outgrowing Your Identity In Midlife: The Gift of Saying No
You’ve been performing who others expected you to be — and it once served you well. But now the gift...
Radical Holiday Boundaries For Women Over 50 Who Want Peace
Karen McAllister, Mindful Money Coach and Kuel Life Thought Leader, explores why boundaries during the holidays are an act of...
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