Contributors
Shake Off Winter: 4 Simple Ways To Declutter Your Outdoor Space For Spring
Declutter To Reinvent: Cat Coluccio March can make us all a little crazy, yes? One day cold, grey skies, endless...
The Silver Lining Of Perimenopause: Celebrating Bigger Curves And New Styles
Fashion Fridays, Kuel Life Thought Leader: Tracy Gold When perimenopause hit me, the body changes felt like they came overnight....
Chair Yoga For Improved Flexibility And Strength: Week 4 Focus On Upper And Lower Body
Midlife Musings: Debra Johnstone Welcome to Week 4 of our Chair Yoga Series! This week, we’ll focus on exercises to...
Break The Cycle Of Overthinking: 5 Steps To Confident Decision-Making For Women
Time To Reinvent: Beverley Glazer The cycle of overthinking–we’ve all been there. We've all been there–staring at two (or more)...
Empowered After 50: From People Pleaser To Powerhouse
Midlife Matters: Linda Butler Many women grow up conditioned to be people pleasers. We learn to be agreeable, nurturing, and...
Unlocking Financial Freedom Over 50: Kate’s Bold Move From Fear To Trust
Money Thought Leader: Karen McAllister As a long-time money coach, I've seen the unlocking of financial freedom for women over...
Clothes For Menopause And Perimenopause: 4 Ways To Ensure A Perfect Fit
Fashion Fridays, Kuel Life Thought Leader: Tracy Gold Finding well-fitting clothes for menopause and perimenopause can drive a girl crazy...
5 Ways To Embrace Midlife Body Changes: Celebrate Strength, Resilience, and Beauty
Midlife Health: Annie Gaudreault Midlife body changes can wreak havoc on our psyches. As women, we are constantly evolving—emotionally, mentally,...
Week 3 Chair Yoga Series: Enhance Your Flexibility With Upper & Lower Body Stretches
Midlife Musings: Debra Johnstone Welcome to Week 3 of our chair yoga series! This week, we’ll focus on stretches and...
6 Simple Steps To Overcome Chronic Stress : Unlocking Brain Plasticity
Brain Health Expert: Patricia Faust After reading about all of the horrific damage that chronic stress can do to our...
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