Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
No Result
View All Result
Kuel Life
No Result
View All Result
Home Jack's Smack

How One Pair Of Pajamas Awakened Me To My Self-Harming Delayed Gratification

How One Pair Of Pajamas Awakened Me To My Self-Harming Delayed Gratification

Jack Smack 062521

Near the beginning of the pandemic I cleared out and reorganized my closet, like many of us. The exercise left a glaring hole in my pajama stack.

At 56 years of age, I decided, finally, to rid myself of my ratty, old, collection of mismatched oversized sweatshirts and bottoms. Now that pajama-wear is a “thing,” I resolved to level-up my sleep-turned-into-work attire.

Fan Of OnLine Discount Shopping:

I am a big fan of RueLaLa. RueLaLa is an online shopping website offering best-selling brands at up to 70% off retail prices. Each day, RueLaLa pushes out different curated sales for fashion, home, travel, kids and more. These boutiques open at 11 AM EST and are typically open for a short time, anywhere from a few hours to a few days. I typically use the site to proactively add higher-end pieces to my wardrobe. However, this time I turned to RueLaLa to source new loungewear.

I ordered five different sets, excited at the prospect of becoming one of those always-put-together women. (Don’t ask how this worked out for me.) Seven to 10 days later the big package arrived. 

“This quotidian snippet of life might first seem unworthy of exploration.”

After running them through the laundry, I painstakingly folded, then arranged them by color palette, and filled in the newly empty section in my closet. I started at the top of the pile. Three sets in I donned a pair of pajamas that I didn’t like. A pink set, which is a predominant color in my life (sometimes I can do an entire load in the washer of “just” pink-ish colored clothes). But, these bottoms have a clumsy, uber-long drawstring waistband that hangs gangly around the front of my body. And the elastic cuffs at the ankles rise, willy-nilly, up my legs while I sleep. To “top if all off,” the shirt does me no favors either. Plain and simple, I don’t like them.

This quotidian snippet of life might first seem unworthy of exploration. How dull must my life be to dive deeper into what I am about to disclose next? Don’t I have more important matters to mull?

I WEAR Those Pajamas. 

Instead of weeding them out of my weekly rotation, it seems as if I actually wear them MORE often than the pairs I do like. And, each time I have the same disdain for them… quickly changing out of them as soon as I rise. See, they don’t even serve the original purpose of keeping me clothed through the early morning drink-coffee, check-email, plan-the-work-day section of my day.

“Turns out that this quirk of mine is some variation on the theme of “Saving the best for last”.”

Always curious, I decided to dig into this bizarre behaviour. Am I the only one? Turns out that this quirk of mine is some variation on the theme of “Saving the best for last”. And, before you dismiss this premise entirely, let’s explore.

It is not uncommon for us to postpone pleasure. Yes, everyone knows about the famous Marshmallow Test conducted by Stanford University professor Walter Mischel in 1972. In this experiment preschoolers were given a marshmallow with the information that if they waited they would receive TWO. Yes, a later follow-up study found that the kids who waited for TWO entire marshmallows grew up to be adults with greater self-control. 

And while we may all buy into the notion that more self-control is better, too much of it comes at the price of spontaneity and creativity. Delayed gratification isn’t always what it’s cracked up to be and can create a nonsensical paradigm whereby we end up missing out on easily attained, everyday pleasures.

Somehow, choosing the pair of pajamas I dislike the most first, every time they are clean and available, is my twisted subconscious way of saving my best pajamas for “last”… or later, in this case. Unintentionally, the pajama wearing/washing/wearing rotation makes the least desirable nightwear the MOST available. I found myself caught in a do-loop of wearing ill-fitting, unattractive clothing. Hadn’t I eliminated all those early on in the pandemic? How did I end up in crappy pjs, at least twice a week, with only ONE cruddy choice? 

My Self-Talk:

“every time I wear those pajamas I am telling myself in no uncertain terms that I don’t deserve or am not good enough to enjoy what it is I want to enjoy.”

What am I saying to myself when I choose the pajama set I don’t enjoy? What message am I delivering? Before you accuse me of spending too much time on seemingly unimportant minutiae, sometimes the bigger picture is difficult to comprehend and all we have is the trifle to give us a glimpse at the higher-level matter. It is true that one pair of pajamas awakened me to my self-harming delayed gratification leanings.

I see only one way out of this quagmire. I mean, I could just stop washing them, leaving them at the bottom of my dirty laundry pile indefinitely. And maybe that is a good first step. Sure I can remove or hide the offensive culprit but that doesn’t really solve the bigger issue. 

I realized that every time I wear those pajamas I am telling myself in no uncertain terms that I don’t deserve or am not good enough to enjoy what it is I want to enjoy. 

Maybe those pajamas need to be front and center in my closet. A constant reminder to reach past them in order to seize today’s pleasures, no matter how seemingly insignificant. I guess the only way that will work is to keep them unwashed and balled-up in an undesirably wrinkly state.

 

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

 

Related Posts

Estrogen Patch Shortage: The Real Scandal
Jack's Smack

Estrogen Patch Shortage: The Real Scandal

March 20, 2026
Body Image After 50: The Reframe That Saved My Sanity
Jack's Smack

Body Image After 50: The Reframe That Saved My Sanity

February 11, 2026
The Brownie Incident (or How My Body Outsmarted My Brain)
Jack's Smack

The Brownie Incident (or How My Body Outsmarted My Brain)

November 6, 2025
Next Post
The Legacy I Want To Leave Behind

The Legacy I Want To Leave Behind

Meditation Monday: Releasing Anxiety

Meditation Monday: Releasing Anxiety

5 Lessons Learned From A Broken Arm: Check-In With Your Body

5 Lessons Learned From A Broken Arm: Check-In With Your Body

Comments 3

  1. jodie filogomo says:
    5 years ago

    You always look at things so interestingly Jack!!
    You know me…I’d probably alter and change the pair that you don’t like/don’t fit as well to try to make them better for you!!! It’s that inner fix it girl in me…I can’t help it, LOL
    OXOX
    Jodie
    http://www.jtouchofstyle.com

    • Kuel Membership logo large Kuel Life says:
      5 years ago

      Of course you’d MAKE THE WORK for you…. Me… not so much. They are officially OFF the stack of wearable PJs. That was my answer to the problem. xx

  2. Rena says:
    5 years ago

    Jack,

    Interesting self-observation. I do believe that delayed gratification can be the cause behind some less desirable behaviors or actions. In the case of your PJs though, perhaps you might designate them as the pair of last resort. The last ones clean which would indicate that it’s time to do a load of laundry.

    Rena
    http://www.finewhateverblog.com

Recommended

Why Menopause Causes Anxiety, Brain Fog and More: Decoded

Why Menopause Causes Anxiety, Brain Fog and More: Decoded

2 weeks ago
Creative Storytelling After 50: Reclaim Your Voice Now

Creative Storytelling After 50: Reclaim Your Voice Now

2 weeks ago
Women: Stop Over-Apologizing In Midlife — Reclaim Your Voice

Women: Stop Over-Apologizing In Midlife — Reclaim Your Voice

3 weeks ago
Aging in Place Home Safety Checklist: Smart, Confidence-Boosting Upgrades

Aging in Place Home Safety Checklist: Smart, Confidence-Boosting Upgrades

3 weeks ago

Don't miss it

  • All
  • Jack's Smack
Spring Decluttering Overwhelm: Powerful Small Wins
Mindfulness

Spring Decluttering Overwhelm: Powerful Small Wins

March 27, 2026
Your Health Records Don’t Belong To Anyone But You
Health

Your Health Records Don’t Belong To Anyone But You

March 27, 2026
How Women Really Date: Stop Sending 7 Signals, Start Speaking Up
Relationships

How Women Really Date: Stop Sending 7 Signals, Start Speaking Up

March 25, 2026
How To Stay Healthy After 50: What Actually Works
Health

How To Stay Healthy After 50: What Actually Works

March 25, 2026
Travel Deals for Midlife Women: How to Stop Settling and Start Choosing
Travel & Adventure

Travel Deals for Midlife Women: How to Stop Settling and Start Choosing

March 24, 2026
When Your Teen Has Co-Occurring Disorders: What Midlife Moms Actually Need To Know
Relationships

When Your Teen Has Co-Occurring Disorders: What Midlife Moms Actually Need To Know

March 24, 2026

Purchase with a Purpose

  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99Price range: $2.99 through $12.99
  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • Elyse Ryan Jewelry Elyse Ryan Jewelry
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Spring Decluttering Overwhelm: Powerful Small Wins

March 27, 2026

Your Health Records Don’t Belong To Anyone But You

March 27, 2026

How Women Really Date: Stop Sending 7 Signals, Start Speaking Up

March 25, 2026

How To Stay Healthy After 50: What Actually Works

March 25, 2026

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.