Midlife & Beyond Dating: Illa Lynn
Want to attract new love in the New Year?
Like many others, you may be looking forward to a do-over on your resolutions! Perhaps one of them is to finally fall in love. Whether you’ve been alone for a short time or for a long time, now is the best time to start creating the connection you deserve.
5 Tips How To Attract New Love Into Your Life In The New Year:
As we begin a brand new year, let’s set new intentions and embrace the possibility of love. Let’s explore how to attract this love with confidence and intent.
“As we begin a brand new year, let’s set new intentions and embrace the possibility of love.”
1. Reflect on What You Truly Want:
The key to having a successful relationship and finding a loving partner is to examine what you are looking for. Write a list of qualities that matter most to you—values, emotional compass, lifestyle, and communication style. Consider your past relationships and ask yourself these questions.
What worked for you? What didn’t work?
Having clarity will help you attract someone aligned with your vision, and avoid falling for the same types who leave you heartbroken. If you’re one of those women who says, “But what if I’m not sure what I want? ” Not a problem.
Take small steps to identify your needs by exploring what you find comforting and enjoyable about your relationships. Think about how you want to feel when you are with someone. In case that doesn’t work, consider composing a list of what you don’t want as your frame of reference to vet people.
2. Cultivate Self-Love and Confidence:
Getting love starts with loving yourself first, and many struggle with this. Being comfortable in your own skin radiates confidence and positivity. Your authenticity attracts similar energies because it radiates outward and it can not be missed..
Begin this by embodying who you want to be in this relationship. You should treat yourself the same way you would want your partner to treat you. Treat yourself kindly, buy yourself flowers, chocolates, little pleasures and pamper yourself without guilt. Take part in activities that light you up – happy people are magnetic! There is nothing more infectious than magnetic confidence, and people cannot get enough of it. They will not get enough of you dear one.
And if you claim to be too old or set in your ways,remember that there is always room for improvement and growth. It can be uncomfortable at times, but it’s always worth it. Your age and experiences are assets, not obstacles. Your past relationships have given you wisdom, resilience, and clarity—qualities many people admire. Make the shift from “I’m too old” to “I’m just getting started!”
3. Step Out of Your Comfort Zone:
Putting yourself in new situations will help you meet new people. You can’t expect love to knock at your door while binge-watching Netflix, surfing Amazon or living out of your Instacart.
Embrace the world by getting out and exploring. Participate in local groups, take a new class, or attend events with like-minded people. Consider online dating. You can meet people you wouldn’t have met otherwise through online dating. Stay away from excuses others throw at you and dive in.
If you find yourself saying “I’m nervous about online dating or meeting new people.” Reframe the saying to “I am excited to meet someone great and experience new things this year and beyond.” The physiological sensations will feel the same whether you are nervous or excited, but your inner voice matters. Begin small.Choose your words wisely and mindfully.
Build a dating profile that reflects your authentic self, and learn how to get the most out of it without getting burnt out. Keep in mind that you are the one in control.
4. Focus on Quality Connections:
Quality is more important than quantity. Now you’re looking for someone who complements your life, not someone to prove yourself to.
“Learn about people by asking open-ended questions.”
Practice discernment by asking meaningful questions early on. Learn about people by asking open-ended questions. Take an interest in their story and you will stand out. Assess, does this person share your values? Do they seem emotionally available and ready for a relationship?
If you, like me, have experienced disappointment, you might be asking, “What if I keep attracting the wrong people? It is true that people are capable of pretending, but this is not your first rodeo. Be aware of patterns and learn to break them gently. If you find yourself drawn to emotionally unavailable partners, find out why. Coaching or therapy can assist you in shifting these habits if you find it difficult to do so on your own.
5. Let Go of Limiting Beliefs:
We often hold ourselves back from finding love because of the stories we tell ourselves. It is possible for your inner dialog to hinder your success in a number of ways. You may believe that love is not in the cards for you, or that “all the good ones are taken.” However, you must interrupt this pattern in order to succeed.
Replace limiting beliefs with affirmations. Instead of saying “Love isn’t for me” try saying “I am worthy of a deep, meaningful connection with someone who adores me for me.” Challenge negative thoughts whenever they arise. Reframing your thinking will become second nature pretty quickly.
If you have been hurt before, you might think “How can I trust ever again? That is a valid question. Although healing takes time, it is possible to open your heart again. Start building trust by engaging in lighthearted conversations and friendships. Love is not a race, it is a journey. It doesn’t have to be all or nothing — love can grow gradually. Allow yourself the time and grace to experience that, especially if this is your first time.
New Year, New Love:
In the New Year, embrace love with an open heart and choose to intentionally fall in love with the process. At times, putting yourself out there can feel scary, but remember that you are a woman of strength, grace, and wisdom. Don’t let fear or doubt stop you.
The world is filled with love, waiting for you to embrace it, but you must be willing to receive it. It’s your year, your journey, and your love story. Be bold in your pursuit and write it well. Your life can be very different in 6 months from now. Trust it, Believe it and take Action.
INVITATION: If you’d like support around your dating life, consider taking advantage of KuelLife Member exclusive offer – Coaching Session and Dating Profile Assessment with Illa Lynn. Comment below if interested or connect with Jack and me.
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About the Author:
Illa Lynn is a former corporate health care leader turned Life Coach who specializes in Relationship Coaching for women. In addition to her ten years of academic and professional training, she specializes in dating after 40. Specifically dating after divorce, or toxic love. Using her psychology background and intuitive nature, Illa helps women open up to love again. In three steps, Illa guides women to create lasting, authentic relationships founded on transparency, respect, and trust. Follow Illa on LinkedIN for more tips and tricks on dating.