Tag: eating

5 Steps To Balance Foodie Adventures And Mindful Living

healthy food this summer

Food For Your Soul: Dawn McGee Indulging in exciting adventures and savoring delicious food is what summertime and the upcoming holiday season is all about for me. However, for a […]

Bust The Weight Loss Excuses: Part One

weight loss excuses

Permanent Weight Loss: Dr. Barbara L Katz If you’ve been unable to lose weight or have been losing the same five or 10 pounds repeatedly, there are probably excuses you […]