Tag: midlife strategies

Declutter To Reinvent: Cat Coluccio The holiday season is meant to be a time of joy, of celebration, and of ...

Time To Reinvent: Beverley Glazer In midlife you can find yourself reflecting on all you’ve done, wondering, "How on earth ...

Navigating Midlife: Karen Viesta Have you ever had the experience of looking in the mirror and wondering where those extra ...

It's My Time Now: Kavita Ahuja Let's talk appreciation versus gratitude! I recently had a session with a client about ...

Are you a parent eager to equip your young adult children with the tools they need to flourish in today’s ...

Karen Viesta is a Certified Health and Lifestyle Coach who works with women in their 40's and 50's who want ...

Blueprint Breaker: Amy Palmer September can be a challenging time for women due to chaotic transitions and post-summer-vacation blues. Whether ...

Fall is around the corner. Many of us are goal-setting as we wrap up the year, working hard to get ...

Women’s Health Kuel Thought Leader: Lisa King, Rph Are you worried about cognition? Studies indicate that women have a 71% ...

Self-Discovery Thought Leader: Joan Senio As women, we face a unique set of challenges as we age. Many of us ...