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Menopause. Not there yet? In it? Past it? Some of us get through it without a hitch – which is great. For those of us who are not so lucky, […]
Tag: #perimenopause
Menopause Kuel Category Expert: Lorraine Miano Since 100% of women will experience menopause in one form or another, it is understandably important that the people in their lives, including their […]
Sometimes it feels as if I am damned if I do and damned if I don’t. Over the holidays I pulled back on my workload. Those few weeks before the […]
BurnOut Kuel Category Expert: Liza Baker Anxiety. Brain fog. Depression. Dizziness. Dry skin. Heart palpitations. Increased blood pressure. Insulin dysregulation. Insomnia. Low libido. Thyroid dysfunction. Weight gain. While the lists […]
Menopause Kuel Category Expert: Lorraine Miano One of the many misconceptions that surrounds perimenopause and menopause (and believe me…there are many!) is that Hormone Replacement Therapy (HRT), is the only […]
Menopause Kuel Category Expert: Lorraine Miano Before we get into just exactly what “rebounding” is, I wanted to share some startling statistics with you. Osteoporosis has reached epidemic levels in […]
Menopause Kuel Category Expert: Lorraine Miano As a woman, have you ever felt dismissed when presenting your GP or gynecologist with symptoms you are experiencing? Especially when it comes to […]
I’m 53 and according to Duke University economist Peter Ubel, I’m at the bottom of the U-Bend curve of Life (Happiness). I guess the good news is, the name of this […]
Nuts Are Good For You; WHAT?? For most of my young adult life, I avoided nuts. Careful about managing my weight, I wrongfully believed that nuts, because they are high […]