Health
4 Trends To Pay Attention To In Health and Fitness
The International Health, Racquet & Sportsclub Association (IHRSW), reports that the already $30 billion health and fitness industry shows no...
Intro to QiGong with Kristen Polzien
Kristen Polzien, certified health coach and Kuel Life Coach, shares with all us KUEL women an introduction to the practice...
Top Meatless Protein Options
TheMenopauseChef, Sabrina Zeif, posted this helpful infographic on her Instagram today. I liked it so much I just had to...
10 Best Super Foods For Women Over 50
Let's face it, time changes everything. Approaching 50 and after, we realize that our wardrobe tastes maybe different, our hairstyle,...
Why I Am Pursuing Bio-Identical Hormone Therapy
Our hormones regulate most of our basic bodily functions. From our appetite to our immune function to our mood and...
Facts About Matcha
I recently discovered matcha tea. A friend of mine swears by it - telling me that she's been drinking it...
Amazing Guided Four-Week Cleanse To Try Right Now
Cleanses and detox have emanated from naturopathic origins. For many of us, the concept of a detox is directly linked...
An Easy Way To Manage Your Weight
Kuel Life is excited to share Elaine's, CoreStrength50Plus, great advice on how to easily manage our weight. Instead of breaking our fast (and,...
Health Coach, Liza Baker – SOLE To SOUL
Kuel Life's Health Coach, Liza Baker, is all about SOLE (Seasonal, Organic, Local, Ethical) food. Her mantra of eating whole foods...
Cosmic Healing Color Guided Relaxation
Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen...
Purchase with a Purpose
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