Mindfulness

Gratitude Thought Leader: Lori SaitzThis Meditation Monday: Imposter SyndromeToday’s meditation addresses the myth of inadequacy. Sometimes known as Imposter Syndrome.Let's...

The Let Go – Personal Musings: Charisse Glenn Finding balance in our busy lives can be challenging. We look for...

Parent Coach for Moms of Teens: Fern Weis Pay the bills, run the errands, keep track of everyone’s schedule. When...

Mindful Breathing Thought Leader: Nancy Candea I sat back, quietly observing my friends on a Zoom meeting make fun of...

Sexuality Thought Leader: Beth Keil  You can’t think or will your body into heart racing sex, for desire is at...

Living with AutoImmunity: Imani Harris I had just celebrated my 40th birthday and was still in awe that I actually...

Gratitude Thought Leader: Lori SaitzThis Meditation Monday: SleepThis meditation is designed to help you fall asleep and get a good...

Kim Muench, Becoming Me Thought Leader The other day I was getting a rare, but incredibly relaxing pedicure. As I...

Gratitude Thought Leader: Lori SaitzThis Meditation Monday: HappinessToday’s focus is on happiness. What exactly is happiness and how do you...

Big Life Kuel Life Thought Leader: Bethany Clemenson Are you ready to notice and overcome your BS stories? We all...