Mindfulness

Guest Blogger: Claudia Hufham – Claudiareinvented I think we’ve all heard the saying “When one door closes, another opens.” This...

Guest Blogger: Kim Friedman Landau I can’t remember how old I was when I spotted my first gray hair. Probably in...

Guest Blogger: Claudia Hufham – Claudiareinvented One of my favorite childhood memories is going to the beach every summer with...

Guest Blogger: Kim Friedman Landau I spent my 62nd birthday lying on a tattoo artist’s table getting needles stuck into...

Guest Blogger: Claudia Hufham – Claudiareinvented By definition, the word affirm means to declare the truth. Since I started my...

Guest Blogger: Claudia Hufham – Claudiareinvented I have now lived 6 decades, 720 months, 3,130 weeks, 21,915 Days, 525,960 hours,...

Guest Blogger: Akaisha Kaderli Many of us don’t realize that the mind is an obedient companion and it looks for...

Guest Blogger and Kuel Coach: Carin Aichele Everyday I talk with people who want more wellness. They want to eat...

Guest Blogger: Akaisha Kaderli OPEN is a GREAT word to work with, and another one which will change your life....

Guest Blogger: Akaisha Kaderli Words are immensely powerful. It’s something that is taken for granted, since most of us speak...