Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Community
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Mindfulness

Open; The Power Of Words – Part Two

Open; The Power Of Words – Part Two

Open Blog 06012019

Guest Blogger: Akaisha Kaderli

OPEN is a GREAT word to work with, and another one which will change your life.

If you have followed the thread about the Power of the word FUN!, you will realize that your mind will look for what you program it to find.

In our day-to-day lives, we are bombarded with negativity. When the economy is good, it COULD get bad or it won’t last long, and if it’s bad, it’s going to get worse. There are possible wars, politics, and end-of-the-world scenarios of one sort or another almost every day.

This barrage of stuff – most over which we have no personal control – tends to make us close down and feel constricted.

Constricting feelings in our lives express as depression, lack of joy, anxiety, fear, loneliness, frustration, anger or even headaches, stomach aches, and insomnia!

Yikes!

OPEN is a word we can say to ourselves as a gentle reminder “Open. Open.”- or as a chant “Open, open, open, open” or even “OHHHH-pen. OHHHHHH-pen. Deep breath in, then outâ€Ĥ. OHHHHHHHHH-pen.”

Try breathing the word OPEN in and out of the center of your chest area, as if from your heart. This can be VERY effective.

Of course, you can always sing one of these words that I suggest. Sing it to one of your favorite songs! Dancing to OPEN is also super. Get Silly!

We as humans are built for movement and for growth. Constriction is painful – emotionally or physically. So, saying the word OPEN can relax your mind, body and emotions. Your mind will get into the place of “allowing” wonderful things to come to you.

Say OPEN when you are feeling overwhelmed or emotionally tight. Say OPEN when the line in the grocery is long, or the traffic is stuck. Say OPEN when you are angry or afraid. Say OPEN the first thing in the morning as you begin your day. Say OPEN when you are waiting for the next shoe to drop.

OPEN to new ideas

OPEN to the possibilities all around you

OPEN to a suggestion someone is making

OPEN to a different way of seeing

OPEN to a solution instead of conflict

OPEN to forgiveness

OPEN to a new way of expressing yourself

OPEN to finding a hidden talent

OPEN to making new friendships

OPEN to moving on

OPEN to letting go

OPEN to your personal growth

OPEN to Personal Peace

OPEN, OPEN, OPEN!!

You can also say to yourself: “My world changes in all sorts of beneficial ways and expressions. I am OPEN to Flow and Grow! Everything always works out for me, because I am OPEN to change.”

Let me know how this word OPEN works for you. I just love using it, as wonder-filled surprises always come to me when I do.

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

About the Author:
Having retired at the age of 38 in 1991, Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, world travel and medical tourism.
They have been interviewed about retirement issues by The Wall Street Journal, Kiplinger’s Personal Finance Magazine, The Motley Fool Rule Your Retirement newsletter, nationally syndicated radio talk show host Clark Howard, Bankrate.com, SmartMoney, Minyanville, FOXBusiness and countless newspapers and TV shows nationally and worldwide. With the wealth of information they share on their award winning website RetireEarlyLifestyle,  they have been helping people achieve their own retirement dreams since 1991.

Related Posts

Success After 50 For Women: How To Redefine It Without Burnout
Work

Success After 50 For Women: How To Redefine It Without Burnout

July 14, 2025
How To Find Balance In Midlife: 4 Powerful Strategies For A Healthier, Happier Life
Mindfulness

How To Find Balance In Midlife: 4 Powerful Strategies For A Healthier, Happier Life

July 12, 2025
The Powerful Shift To Interdependence In Midlife: Why Strong Women Over 50 Need Support Too
Mindfulness

The Powerful Shift To Interdependence In Midlife: Why Strong Women Over 50 Need Support Too

July 9, 2025
Next Post
Done Can Be Freedom!

Done Can Be Freedom!

What’s Your Wellness Worth?

What's Your Wellness Worth?

I Would Like To Drink StarLight – Jamie, 42

I Would Like To Drink StarLight - Jamie, 42

Recommended

Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing

Sharing Children With A Stepmother: A Mother’s Path To Acceptance And Healing

4 weeks ago
What Does Chlamydia Feel And Look Like In Women

What Does Chlamydia Feel And Look Like In Women

3 weeks ago
Ozempic And Body Image Pressure For Women 50+: The Brutal Judgment Hurting All of Us

Ozempic And Body Image Pressure For Women 50+: The Brutal Judgment Hurting All of Us

4 weeks ago
The 5 Fight Languages In Relationships: A Midlife Woman’s Guide To Conflict And Connection

The 5 Fight Languages In Relationships: A Midlife Woman’s Guide To Conflict And Connection

2 weeks ago

Don't miss it

  • All
  • Jack's Smack
Success After 50 For Women: How To Redefine It Without Burnout
Work

Success After 50 For Women: How To Redefine It Without Burnout

July 14, 2025
How To Choose The Right Personal Trainer: The Ultimate Guide For Women Over 50
Fitness

How To Choose The Right Personal Trainer: The Ultimate Guide For Women Over 50

July 12, 2025
How To Wear Bold Colors And Prints Over 50: Your Guide To Standing Out In Style
Beauty & Fashion

How To Wear Bold Colors And Prints Over 50: Your Guide To Standing Out In Style

July 11, 2025
How To Prepare For A High-Conflict Divorce: A Survival Guide For Women Over 50
Relationships

How To Prepare For A High-Conflict Divorce: A Survival Guide For Women Over 50

July 10, 2025
5 Smart Reasons To Choose Saliva Hormone Testing For Women
Health

5 Smart Reasons To Choose Saliva Hormone Testing For Women

July 9, 2025
The Beginner’s Guide To Smart Money Management
Money

The Beginner’s Guide To Smart Money Management

July 9, 2025

Purchase with a Purpose

  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • Kindra Kindra
  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE Âğ

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Success After 50 For Women: How To Redefine It Without Burnout

July 14, 2025

How To Choose The Right Personal Trainer: The Ultimate Guide For Women Over 50

July 12, 2025

How To Wear Bold Colors And Prints Over 50: Your Guide To Standing Out In Style

July 11, 2025

How To Prepare For A High-Conflict Divorce: A Survival Guide For Women Over 50

July 10, 2025

Sunday RoundUP Signup Hereâ€Ĥ

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

ïğż 

CopyRightÂİ 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Cleantalk Pixel

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRightÂİ 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.