Mindfulness
The Transformative Power of Now: 4 Tips To Start Living In The Present Moment
Time To Reinvent: Beverley Glazer Let's get down to business, the power of now is undeniable. I always thought happiness...
An 18-Year Journey: Powerful Life Lessons From My Granddaughter’s 18th Birthday
Brain Health Expert: Patricia Faust Hard to believe that some of my most treasured life lessons have come to me...
Rediscovering Joy in Midlife: How New Experiences Can Bring Purpose and Passion
Midlife Matters: Linda Butler Let's talk rediscovering joy in midlife! When was the last time you tried something new just...
4 Powerful Ways To Unpack Perfectionism And Break Free From Patriarchy’s Grip
Wildly Imperfect: Elaine Blais Perfectionism is a function of the system of patriarchy. It serves to keep us, especially women,...
5 Tips For Learning To Let Go: Overcoming Overwhelm For A Healthier Life
Food For Your Soul: Dawn McGee Sometimes we get so wrapped up in doing all the ‘right things’ to maintain...
The Midlife Woman’s Guide to Donut Economics: 3 Steps Towards A Balanced Future
Simplicity & Connection Thought Leader: Kay Newton Have you ever felt that nagging urge to make a difference but didn’t...
10 Powerful Steps to Reinvent Your Life After 50 and Thrive
It’s My Time Now: Kavita Ahuja As I approach my 58th birthday this week, I have reflected on why I...
Overcoming Ageism: 7 Powerful Lessons From Grace And Frankie
Brain Health Expert: Patricia Faust Today we talk: overcoming ageism through the award-winning Netflix series, Grace and Frankie (just in...
8 Powerful Transformative Midlife Growth Mindset Tips
Time To Reinvent: Beverley Glazer Looking for transformative midlife growth mindset tips? Navigating through midlife can sometimes feel like you’re...
Unleashing Your Inner Radiant Woman: A Love Letter to Post-Menopausal Women
Wildly Imperfect: Elaine Blais Dear Radiant Woman, As you, and I, stand at this unique and beautiful intersection of wisdom...
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