Health

September 7, 2023

Healthy Aging Kuel Category Expert: Deb Gutierrez As a young girl, I pictured myself living to 100 years old. The...

Sex And Menopause: What’s A Girl To Do?

Menopause Kuel Category Expert: Lorraine Miano, (Excerpt from: The Magic of Menopause: A Holistic Guide to Get Your Happy Back!)...

Your Aging Brain

Brain Health Kuel Category Expert: Patricia Faust, MGS From the Beginning There are many things that make a female brain...

3 Signs, From Your Body, You Need To Listen To

3 Signs, From Your Body, You Need To Listen To Kuel Chiefs Host: Jack Perez, Founder/CEO, Kuel Life Guest: Deb...

4 Trends To Pay Attention To In Health and Fitness

October 6, 2025

The International Health, Racquet & Sportsclub Association (IHRSW), reports that the already $30 billion health and fitness industry shows no...

Intro to QiGong with Kristen Polzien

Kristen Polzien, certified health coach and Kuel Life Coach, shares with all us KUEL women an introduction to the practice...

Top Meatless Protein Options

TheMenopauseChef, Sabrina Zeif, posted this helpful infographic on her Instagram today. I liked it so much I just had to...

10 Best Super Foods For Women Over 50

Let's face it, time changes everything. Approaching 50 and after, we realize that our wardrobe tastes maybe different, our hairstyle,...

Why I Am Pursuing Bio-Identical Hormone Therapy

Our hormones regulate most of our basic bodily functions. From our appetite to our immune function to our mood and...

Facts About Matcha