Explore Wellness

Embrace The Sacred Darkness Of Shorter Days

shorter days

Midlife Myths & Realities: Andrea M. Slominski, Ph.D. In the mystical realm of Celtic mythology, the changing seasons hold profound wisdom for those attuned to nature’s ways. As the light […]

Celebrate An Awesome Season of Change

seasons of change

Ageless Adventures: Wendy Deacon Fall is already a beautiful time of year and a time that ushers in change. But I hope this year you’re viewing it as your best […]

What Makes A Woman Powerful?

powerful women over 50

Self-Discovery Thought Leader: Joan Senio Over the last few decades, the power of women, as a group, has dramatically increased. We are now more powerful at home, in the office, […]

Not The Perfect Weight? Let’s Love Ourselves Anyway

Perfect weight

Permanent Weight Loss: Dr. Barbara L Katz Do you dislike how you look in your clothes but have put off buying new clothes because you first want to lose some […]

Midlife’s Wake-Up Call; 3 Hacks To Design A Life You Love

Midlife's Wake-Up Call

Time To Reinvent: Beverley Glazer In midlife you can find yourself reflecting on all you’ve done, wondering, “How on earth did I ever do all that! There is incredible strength […]

Grieving? It’s Okay To Ask For Help

Greiving

Career Kuel Thought Leader: Gayle Petrillo I’m a businesswoman with a master’s degree, a successful career, and a confidence coach. For years, I juggled family, work, and social life. I […]