Explore Wellness

Spring Cleaning Using Bicarbonate Soda

Kay Newton May 2023

Simplicity & Connection Thought Leader –  Kay Newton Spring has sprung and here in Spain we are all busy changing wardrobes, painting and varnishing anything that does not move.  Spring […]

Unveiling The Transformative Benefits Of Self-Pleasure

Ania Grimone May 2023

Midlife Pleasure: Ania Grimone It is Masturbation May. I dislike the word masturbation as it has so many negative connotations. The root of the word means to hurt oneself with […]

12 Steps To Achieve The Life You Deserve

Charisse Glenn May 2022

The Let Go – Personal Musings: Charisse Glenn “The moment that you start to wonder if you deserve better, you do.”― Unknown The Life We Deserve: We all want a […]

Fitness And Health Goals Are Attainable – Meet Lesley McShane

Lesley McShane Interview May 2023

Lesley McShane is an advocate for all things midlife health and wellness. She is a podcaster, writer, author, and ACSM certified personal trainer. Kuel Life is thrilled to welcome Lesly […]

Coincidences And The Energy Spectrum: Unveiling The 7 Levels

Kavita Ahuja May 2023 1

It’s My Time Now: Kavita Ahuja Have you ever wondered how uncanny things sometimes happen in your life – which we often refer to as “coincidences”? “If you believe this […]

Why Use Your Five Senses At Every Meal

Diana Devi May 2023 1

Healthy Living Strategies Kuel Category Expert: Diana Devi As women we embrace our unique personalities and skills. Activities That Awaken Our Five Senses: If you are an entrepreneur, you built […]

Turn Back Time, 10 Ways To Reduce Your Biological Age

Biological Age Members Only May 2023

Biological age and chronological age are two distinct concepts that refer to different aspects of a person’s aging process. Chronological age is simply the number of years that have passed since a person’s birth, while biological age reflects the physiological state of the body and its overall health and vitality. The Two Can Differ: “Understanding […]

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Learn How To Mother Yourself

Yvonne Marchese May 2023 1

Midlife Reinvention Thought Leader: Yvonne Marchese In the month of May, my thoughts turn to our recent Mother’s Day.  It’s one of those holidays that can be tricky. It’s filled […]