Meditation Monday: Facing Our Fears

Gratitude Expert: Lori Saitz

This Meditation Monday Helps Us Face Our Fears.

Have you heard the question “what would you do if you knew you couldn’t fail?” It’s an interesting question because it’s asking you to confront your fears. If you didn’t have any fear, you would be living your best, most fulfilled, most joyous life. But for some reason, you have beliefs that keep you in fear.

In today’s meditation, we’re going to look fear in the eyes and see if we can make it shrink like the Wicked Witch in the Wizard of Oz.

If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send me an email to with the subject line “meditation idea.”

This Meditation Monday Focuses On Facing Our Fears: Listen to this meditation and help yourself move past those debilitating fears.

Looking For More? Lori Saitz shares her guided meditations with our Kuel Life Members every other Monday. You can find her treasure of meditations here.

About the Author:

Lori Saitz loves sharing the power of gratitude and meditation with entrepreneurial professionals who hire her to help them boost business success and achieve life goals faster – without working harder. She is the CEO of Zen Rabbit, host of the podcast “FINE is a 4-Letter Word,” and a sought-after speaker. When she’s not working, you can find Lori in the weight room at the gym, because she also loves baking and eating. See more at the Zen Rabbit website and connect with her on LinkedIn .

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