Tag: members only

Meditation Monday: We Are One

guided meditation on oneness

Gratitude Expert: Lori Saitz This Meditation Monday focuses on ONENESS. Based on a passage in the book Everything is Spiritual by Rob Bell. We are all one. If one part of your body is sick or broken, it affects your entire body, because all the parts make up the whole. It is the same within […]

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Meditation Monday: Range Of Emotions

range of emotions

Gratitude Expert: Lori Saitz This Meditation Monday focuses on emotional vibrations. All your emotions fall somewhere on the Abraham-Hicks Emotional Guidance Scale of 22 commonly felt emotions, ranging from fear and despair at the bottom, all the way up to love and joy at the top. Realizing that none of them are “bad” and none […]

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Meditation Monday: Joy

guided meditation on joy

Gratitude Expert: Lori Saitz This Meditation Monday focuses on allowing joy into your life. Lately, I’ve been hearing people say they feel guilty about or afraid of feeling happy. So they take measures to limit their joy or find ways to sabotage it. On one hand, this sounds ridiculous. On the other, how often have […]

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Meditation Monday: Relax & Rejuvenate

Relax and Rejuvenate

Gratitude Expert: Lori Saitz This Meditation Monday focuses on allowing joy into your life. Lately, I’ve been hearing people say they feel guilty about or afraid of feeling happy. So they take measures to limit their joy or find ways to sabotage it. On one hand, this sounds ridiculous. On the other, how often have […]

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Meditation Monday: Guided Meditation On Loving Yourself

guided meditation on loving yourself

Gratitude Kuel Category Expert: Lori Saitz A Guided Meditation on Loving Yourself: If you’re anything like me, you know meditation is good for you but you just can’t seem to make it happen. Guided meditation works well for those of us who need a bit of hand holding. Our Gratitude Expert, Lori Saitz, shares with […]

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Meditation Monday: Guided Meditation On Gratitude For What Is

guided meditation on gratitude for what is

Gratitude Kuel Category Expert: Lori Saitz A Guided Meditation on Gratitude For What Is: If you’re anything like me, you know meditation is good for you but you just can’t seem to make it happen. Guided meditation works well for those of us who need a bit of hand holding. Our Gratitude Expert, Lori Saitz, […]

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Meditation Monday: Guided Meditation on Forgiveness

guided meditation on forgiveness

Gratitude Kuel Category Expert: Lori Saitz A Guided Meditation on Forgiveness: If you’re anything like me, you know meditation is good for you but you just can’t seem to make it happen. Guided meditation works well for those of us who need a bit of hand holding. Our Gratitude Expert, Lori Saitz, shares with our […]

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Meditation Monday: Guided Meditation on Renewal

guided meditation on renewal

Gratitude Kuel Category Expert: Lori Saitz A Guided Meditation on Renewal: If you’re anything like me, you know meditation is good for you but you just can’t seem to make it happen. Guided meditation works well for those of us who need a bit of hand holding. Our Gratitude Expert, Lori Saitz, shares with our […]

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Always On Alert – Your Brain On Stress Volume Two

Brain Health Kuel Category Expert: Patricia Faust, MGS Patricia Faust is a gerontologist specializing in the issues of brain aging, brain health, brain function and dementia. She has a Masters in Gerontological Studies degree from Miami University in Oxford Ohio. Her latest eBook gives us workable solutions for when we are caught in a chronic […]

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Top 10 Questions And Answers About Medical Tourism

top 10 questions about medical tourism

From Retirement and Travel Expert, Akaisha Kaderli Let’s face it, Medical Tourism is definitely a hot topic. Rising health care costs in the United States force some of us to look ‘elsewhere’ for medical procedures. The CDC Reports: “”Medical tourism” refers to traveling to another country for medical care. It’s estimated that thousands of US […]

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