Midlife & Beyond Dating: Illa Lynn
Emotional immaturity in relationships drains women over 50, not because they love too much, but because they’re expected to carry what their partners won’t.
Why is it not about what they say? It is how they show up when it matters most. By midlife, you’ve probably dated someone who looked promising on the surface, charming, attentive, and pleasant. They said the right things at the right time. It was just enough emotional awareness for them to discuss vulnerability, trauma, and growth.
However, when things became real and conflict surfaced, when you needed emotional support and you asked for someone’s emotional presence, everything changed. You were left feeling broken and misunderstood.
The truth is, many women do not feel broken due to a lack of love. They feel “broken” from being with emotionally immature partners who cannot carry the weight of real intimacy.
Even though it’s easy to justify emotional immaturity as miscommunication or “just a timing issue,” the costs are much higher than you may think and today we will dive into this topic.
How Do We Identify Emotional Immaturity?
In order to understand emotional immaturity, we must realize that it is more than just inability to express one’s feelings. It’s a deeper pattern forged by childhood emotional attunement or lack of understanding. People might become more likely to exhibit this behavior when they find themselves challenged in a new way in a relationship.
Gen Xers, including myself, have not been encouraged to express their emotions in a healthy way growing up. In my case emotions were punished, so I learned early on that expressing them was not safe. As a result of that, my default behavior became to suppress and eat my emotions in private.
It could be that our parents were raised the same way and thus didn’t know how to model healthy emotional expression to us, or it could be that we did not have the resources we currently have at our disposal to learn and understand this important skillset.Either way, there is much to be desired when it comes to emotional maturity in our society today.
Ever wondered why there are so many emotionally unavailable people in the dating pool?
Many of us at this stage in our lives have found this to be an obstacle to navigating modern-day relationships. As adults with this newfound awareness, it is imperative that we understand and take responsibility for it. When it comes to emotional maturity, we must unlearn passive aggression or complete avoidance. We also must stop blaming others for making us feel a certain way, when all along we have it in our control to change the narrative.
Emotionally Immature People Lack:
- Self-awareness
- Self-Accountability
- Emotional regulation
- Empathy in practice (not just in theory)
- Ability to tolerate discomfort without shutting down or lashing out
In Dating And Relationships, This Might Look Like:
- Avoiding difficult conversations, or sweeping it under the rug
- Ghosting or going silent during conflict, hoping it will blow over with time
- Blaming others when things don’t turn out their way
- Requiring constant reassurance while offering no emotional safety in return
- Withdrawing affection or communication as a form of control or punishment
Sometimes, this behavior isn’t as obvious or loud as it appears to be. There are times when it’s subtle. Spirituality, intelligence, and charm can sometimes mask it. At some point, the cracks show through and the mask falls off leaving us to pick up the pieces of our broken hearts.
The Subtle Toll On Women Who Stay In These Dynamics:
Partnering with someone emotionally immature forces you to do emotional labor for them, which can wear you out. I am speaking to my lovely empaths here. You wear your heart on your sleeve and you are loving beyond measure. You see good in everyone, until they prove you wrong.
In the beginning, you may not recognize that you are the one:
- Taking the initiative to repair disagreements after each conversation
- Explaining how emotions work and attempting to educate
- Soothing their triggers while placing yours on the back burner.
- Pretending you’re okay with surface-level intimacy, even though you crave a deeper connection.
With time, this becomes a soul-crushing sacrifice for love. And you may have always operated that way, and think it’s not a big deal, but it is.
There is a possibility that you may question your intuition and rationalize behaviors that are disguised as red flags. By being more understanding, more patient, and more accommodating, you hope others will also grow and meet you at your level.
However, grace without boundaries leads to self-abandonment and self-betrayal, which weakens your self-esteem and self-confidence. Want to break the cycle? Don’t miss Why You’re Not “Too Much” for the Right Person, another bold take from Dating Coach Illa Lynn.
Many women don’t realize that it’s a rollercoaster until they’re emotionally exhausted. Perhaps you have noticed, the older you get, the more lonely it becomes to be in a relationship with someone who doesn’t do the same amount of internal work to understand themselves and the world around them.
The Science Behind Emotional Immaturity:
Neuroscience and behavioral studies have shown that emotionally immature individuals often have dysregulated nervous systems. People usually exhibit these responses when faced with a threat.
It is possible that these individuals have never formed a secure attachment or practiced self-reflection in a meaningful way. Thus, any discomfort in a relationship, such as vulnerability, conflict, or emotional accountability, feels threatening. This leads to them shutting down, lashing out, blaming, withdrawing or fawning (people-pleasing).
Rather than blaming anybody for lack of emotional maturity, this is meant to raise awareness of how this might affect your relationship and reflect on your own behavior.
Although this behavior may be rooted in unhealed wounds, it is not your responsibility to heal people.I am certain you have tried, but please hear me again- their lack of someone’s emotional maturity is not your responsibility. You can only raise awareness, but the work has to be done on their own and no you can not make someone change. It only happens when they want that change for themselves.
Nevertheless, if this rings true for you, there is work to be done to heal and unlearn. The more you hide, rationalize, and justify, the more difficult it will be moving forward. Embrace the idea of doing the work for yourself. Get guidance and support from someone who has done it, professionally or personally. The reason for this is that emotional maturity is not only an asset in life, but also a vital element for long-lasting and healthy relationships.
What Emotional Maturity Looks Like:
When a partner is emotionally mature, they will:
- Engage in difficult conversations by staying present, they will not regurgitate the past
- Rather than turning their emotions into weapons, they will name them accordingly
- Take responsibility for their words, tone, and actions and not say “you made me…”
- Regulate themselves, rather than expecting you to fix their mood or validate them
- Know that emotional safety is built through consistency, accountability & effort
They won’t be perfect, as none of us are, but they will be present. And their presence speaks volumes, especially in midlife.
The Real Cost:
Let’s sum it up. The real cost of emotional immaturity lies in what you forgo: the opportunity to build a relationship rooted in mutual growth, understanding, and alignment.
This costs you:
- Time
- Clarity
- Self-trust
- Peace of mind
- And too often, your ability to recognize aligned love when it finally arrives.
When you try to manage someone else’s growth curve, you lose pieces of your voice as well. The scales tip when you become a parent, rather than an equal partner and at this stage in your life, you’re not here to shrink for someone’s comfort. You’re here to take up space, rise to the next level and be met there.
In dating, we often ask ourselves, “Is this someone I like? ” “Do they like me?”.” But emotional maturity shifts the question and goes a level deeper to ask: “Does this person have the emotional capacity to meet me in love, life, and partnership consistently?”
If the answer is no, their charm, chemistry, or potential simply aren’t enough. Stop convincing yourself that they are or will eventually become it, because without emotional maturity, you are not building a relationship, you are managing an emotional project.
The Final Cost Of Emotional Immaturity In Relationships–Choose Yourself Instead:
Consider the following questions if you’ve been told that you’re too sensitive, too intense, or too complex: Am I doing too much, or have I just asked someone to do things they aren’t capable of or willing to do?
There’s no shame in recognizing when someone isn’t ready. There is only power in choosing to honor yourself anyway. The cost of emotional immaturity is too high when emotional alignment is at risk. Choose accordingly, choose wisely, because love isn’t just about finding someone, it is about becoming someone who chooses differently and is chosen in return.
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About the Author:
Illa Lynn is a former corporate health care leader turned Life Coach who specializes in Relationship Coaching for women. In addition to her ten years of academic and professional training, she specializes in dating after 40. Specifically dating after divorce, or toxic love. Using her psychology background and intuitive nature, Illa helps women open up to love again. In three steps, Illa guides women to create lasting, authentic relationships founded on transparency, respect, and trust.
Follow Illa on LinkedIN for more tips and tricks on dating. If you are ready to enter a new relationship with clarity and intent, consider requesting your free coaching call with Illa. As a Kuel Life member you get great perks and access to support and guidance that is not only inspirational, but also transformative. Remember to Mention Kuel Life for a BONUS GIFT.