Health

Your 50s are about protecting what you’ve built—your freedom, finances, and flexibility. This guide explores smart life planning in your...

Tired of being labeled “dramatic” for putting your health first? Wellness Strategist Dawn McGee offers 3 bold, practical ways to...

You don’t need a makeover—you need capacity. This guilt-free self-care guide for women over 50 covers risk-based health, mental wellbeing,...

Aging isn’t decline—it’s data. Learn how to avoid the most common health mistakes women over 50 make with stress, sleep,...

Feeling under the weather this winter? Discover simple, science-backed self-care for women over 50—from real rest and gentle movement to...

Divorce puts your mind and body under stress—but your health can’t wait. In this piece, Mardi Winder-Adams explains how to...

Menopause affects more than just mood and sleep—it impacts your teeth, gums, and jaw health too. Discover why oral health...

Aging well isn’t about chasing youth — it’s about strategy. In this guide, you’ll learn how to stay healthy as...

Hair loss after 50 doesn’t mean giving up. From natural remedies like rosemary oil to modern options like laser therapy...

Hitting 50 doesn’t mean giving up on your teeth. From implants and aligners to prevention and systemic health links, discover...