Health

GLP-1s may shrink your body—but at what cost? Midlife women deserve strength, not starvation. Annie Gaudereault sets the record straight.

Feeling off-track with your health goals? Kuel Life Thought Leader Dawn McGee shares 5 back-to-basics habits to help you reconnect...

Learn how to stay healthy as you age with realistic, midlife-friendly habits that support your body and mind. Discover ways...

For women over 50, leaving the desk behind isn’t just career change—it’s self-care. Discover how an active path can boost...

Seafood isn’t just delicious — it’s deeply restorative. Learn how eating fish and shellfish can boost mood, energy, and longevity...

Your 50s are about protecting what you’ve built—your freedom, finances, and flexibility. This guide explores smart life planning in your...

Tired of being labeled “dramatic” for putting your health first? Wellness Strategist Dawn McGee offers 3 bold, practical ways to...

You don’t need a makeover—you need capacity. This guilt-free self-care guide for women over 50 covers risk-based health, mental wellbeing,...

Aging isn’t decline—it’s data. Learn how to avoid the most common health mistakes women over 50 make with stress, sleep,...

Feeling under the weather this winter? Discover simple, science-backed self-care for women over 50—from real rest and gentle movement to...