Mindfulness

Midlife Musings: Debra Johnstone I’m in the middle of another midlife transition–frustratingly so actually. It took me a while to...

Midlife Matters: Diane Amelia Read Self-talk matters and we really need to stop calling ourselves names. You’re driving along, lost...

Midlife Reinvention Thought Leader: Yvonne Marchese Roller skates... in our 50s! It all started when I was in my early...

Blueprint Breaker: Amy Palmer Let's launch into 2025 with passion and purpose. Whew! Is it the holiday season already? Before...

Food For Your Soul: Dawn McGee As your life’s routines shift with the changing of the seasons, it can sometimes...

Midlife Matters: Linda Butler The portfolio life. Have you heard about it? What if midlife isn’t about contraction, but expansion?...

It’s My Time Now: Kavita Ahuja Midlife transitions are incredibly common. And can lead us women to magical places. Do...

Wildly Imperfect: Elaine Blais Radical aging is possible for all of us. Let's learn how to live fully and fiercely...

Brain Health Expert: Patricia Faust Worried about how to survive the stress this political season? Lord have mercy! Am I...

Self-Discovery Thought Leader: Joan Senio FOMO, or Fear of Missing Out, is a common feeling that can strike at any...