Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Mindfulness

The Best Way To Create Happiness

The Best Way To Create Happiness

Best Way To Create Happiness 01302019 Kuel Life

10
VIEWS

In Between the Frozen Peas and the Potted Plants

When I gave my Mom an envelope, she looked at it blandly, a half smile on her face. Opening it, she didn’t receive anything but her first clue.

Mystery and intrigue swept across her face as she read “Go to the North Pole.”

Energized with curiosity, she leapt to the freezer and opened the door. Under the frozen bag of peas was a dollar bill wrapped in ribbon and her next clue.

Indoors; outdoors; in between her flower pots; under pillows; between the pages of magazines; and in her sewing basket were all the separate $1 bills and another clue.

She became like a child again on this treasure hunt, and the frequent small pleasures she received – each time a clue and a dollar were discovered – never dissipated. Each new occurrence was brand new, and so was her sense of pleasure.

Increase Happiness in Your Own Life

I have never forgotten that day. Both of us were like kids laughing ourselves silly over the discovery of each one dollar bill. Who would have known that a single dollar would give so much joy? And, a hundred of them created happiness a hundred times over.

How often have we heard that “it’s the little things that matter?”

How can you capitalize on the bursts of delight in your daily life?

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

About the Author:
Having retired at the age of 38 in 1991, Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, world travel and medical tourism.
They have been interviewed about retirement issues by The Wall Street Journal, Kiplinger’s Personal Finance Magazine, The Motley Fool Rule Your Retirement newsletter, nationally syndicated radio talk show host Clark Howard, Bankrate.com, SmartMoney, Minyanville, FOXBusiness and countless newspapers and TV shows nationally and worldwide.
With the wealth of information they share on their award winning websiteRetireEarlyLifestyle, they have been helping people achieve their own retirement dreams since 1991.

Preventing Adaptation is the Key to Happiness

The premise of the piece was that frequent, small pleasures increase our happiness level far more than one big pleasure. We adapt to a big pleasure until it becomes routine for us, so the new car we were so excited about when we purchased it, becomes mundane over time. The beautiful flooring and the exquisite bedroom set we just had to have all become ordinary as time passes.

Research proved that it is the first bite of chocolate, the first glimpse of the sea, and the first minute of a massage that were the happiest moments and if we could somehow increase the frequency of having more ‘first moments’ we would become happier overall.

A Hundred One Dollar Bills

This reminded me of a gift I gave my Mother decades ago. She and I shared the same wacky sense of humor and we felt safe with each other in trying new things. What could go wrong? What could go badly? We knew that we’d figure it out or laugh our way through.

As a gift one year, I gave my mother a hundred dollars.

Now mind you, a check written for a hundred bucks doesn’t sound all that exciting, but that isn’t what I did. Instead, I went to the bank, and got 100 one dollar bills. Then I proceeded to roll them up like tootsie rolls, and wrapped a ribbon around each bill.

Then I sent my Mother on a treasure hunt.

In Between the Frozen Peas and the Potted Plants

When I gave my Mom an envelope, she looked at it blandly, a half smile on her face. Opening it, she didn’t receive anything but her first clue.

Mystery and intrigue swept across her face as she read “Go to the North Pole.”

Energized with curiosity, she leapt to the freezer and opened the door. Under the frozen bag of peas was a dollar bill wrapped in ribbon and her next clue.

Indoors; outdoors; in between her flower pots; under pillows; between the pages of magazines; and in her sewing basket were all the separate $1 bills and another clue.

She became like a child again on this treasure hunt, and the frequent small pleasures she received – each time a clue and a dollar were discovered – never dissipated. Each new occurrence was brand new, and so was her sense of pleasure.

Increase Happiness in Your Own Life

I have never forgotten that day. Both of us were like kids laughing ourselves silly over the discovery of each one dollar bill. Who would have known that a single dollar would give so much joy? And, a hundred of them created happiness a hundred times over.

How often have we heard that “it’s the little things that matter?”

How can you capitalize on the bursts of delight in your daily life?

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

About the Author:
Having retired at the age of 38 in 1991, Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, world travel and medical tourism.
They have been interviewed about retirement issues by The Wall Street Journal, Kiplinger’s Personal Finance Magazine, The Motley Fool Rule Your Retirement newsletter, nationally syndicated radio talk show host Clark Howard, Bankrate.com, SmartMoney, Minyanville, FOXBusiness and countless newspapers and TV shows nationally and worldwide.
With the wealth of information they share on their award winning websiteRetireEarlyLifestyle, they have been helping people achieve their own retirement dreams since 1991.

Guest Blogger:Akaisha Kaderli

Recently I read an article about happiness and how we can increase its presence in our lives.

Preventing Adaptation is the Key to Happiness

The premise of the piece was that frequent, small pleasures increase our happiness level far more than one big pleasure. We adapt to a big pleasure until it becomes routine for us, so the new car we were so excited about when we purchased it, becomes mundane over time. The beautiful flooring and the exquisite bedroom set we just had to have all become ordinary as time passes.

Research proved that it is the first bite of chocolate, the first glimpse of the sea, and the first minute of a massage that were the happiest moments and if we could somehow increase the frequency of having more ‘first moments’ we would become happier overall.

A Hundred One Dollar Bills

This reminded me of a gift I gave my Mother decades ago. She and I shared the same wacky sense of humor and we felt safe with each other in trying new things. What could go wrong? What could go badly? We knew that we’d figure it out or laugh our way through.

As a gift one year, I gave my mother a hundred dollars.

Now mind you, a check written for a hundred bucks doesn’t sound all that exciting, but that isn’t what I did. Instead, I went to the bank, and got 100 one dollar bills. Then I proceeded to roll them up like tootsie rolls, and wrapped a ribbon around each bill.

Then I sent my Mother on a treasure hunt.

In Between the Frozen Peas and the Potted Plants

When I gave my Mom an envelope, she looked at it blandly, a half smile on her face. Opening it, she didn’t receive anything but her first clue.

Mystery and intrigue swept across her face as she read “Go to the North Pole.”

Energized with curiosity, she leapt to the freezer and opened the door. Under the frozen bag of peas was a dollar bill wrapped in ribbon and her next clue.

Indoors; outdoors; in between her flower pots; under pillows; between the pages of magazines; and in her sewing basket were all the separate $1 bills and another clue.

She became like a child again on this treasure hunt, and the frequent small pleasures she received – each time a clue and a dollar were discovered – never dissipated. Each new occurrence was brand new, and so was her sense of pleasure.

Increase Happiness in Your Own Life

I have never forgotten that day. Both of us were like kids laughing ourselves silly over the discovery of each one dollar bill. Who would have known that a single dollar would give so much joy? And, a hundred of them created happiness a hundred times over.

How often have we heard that “it’s the little things that matter?”

How can you capitalize on the bursts of delight in your daily life?

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

About the Author:
Having retired at the age of 38 in 1991, Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, world travel and medical tourism.
They have been interviewed about retirement issues by The Wall Street Journal, Kiplinger’s Personal Finance Magazine, The Motley Fool Rule Your Retirement newsletter, nationally syndicated radio talk show host Clark Howard, Bankrate.com, SmartMoney, Minyanville, FOXBusiness and countless newspapers and TV shows nationally and worldwide.
With the wealth of information they share on their award winning websiteRetireEarlyLifestyle, they have been helping people achieve their own retirement dreams since 1991.

Guest Blogger:Akaisha Kaderli

Recently I read an article about happiness and how we can increase its presence in our lives.

Preventing Adaptation is the Key to Happiness

The premise of the piece was that frequent, small pleasures increase our happiness level far more than one big pleasure. We adapt to a big pleasure until it becomes routine for us, so the new car we were so excited about when we purchased it, becomes mundane over time. The beautiful flooring and the exquisite bedroom set we just had to have all become ordinary as time passes.

Research proved that it is the first bite of chocolate, the first glimpse of the sea, and the first minute of a massage that were the happiest moments and if we could somehow increase the frequency of having more ‘first moments’ we would become happier overall.

A Hundred One Dollar Bills

This reminded me of a gift I gave my Mother decades ago. She and I shared the same wacky sense of humor and we felt safe with each other in trying new things. What could go wrong? What could go badly? We knew that we’d figure it out or laugh our way through.

As a gift one year, I gave my mother a hundred dollars.

Now mind you, a check written for a hundred bucks doesn’t sound all that exciting, but that isn’t what I did. Instead, I went to the bank, and got 100 one dollar bills. Then I proceeded to roll them up like tootsie rolls, and wrapped a ribbon around each bill.

Then I sent my Mother on a treasure hunt.

In Between the Frozen Peas and the Potted Plants

When I gave my Mom an envelope, she looked at it blandly, a half smile on her face. Opening it, she didn’t receive anything but her first clue.

Mystery and intrigue swept across her face as she read “Go to the North Pole.”

Energized with curiosity, she leapt to the freezer and opened the door. Under the frozen bag of peas was a dollar bill wrapped in ribbon and her next clue.

Indoors; outdoors; in between her flower pots; under pillows; between the pages of magazines; and in her sewing basket were all the separate $1 bills and another clue.

She became like a child again on this treasure hunt, and the frequent small pleasures she received – each time a clue and a dollar were discovered – never dissipated. Each new occurrence was brand new, and so was her sense of pleasure.

Increase Happiness in Your Own Life

I have never forgotten that day. Both of us were like kids laughing ourselves silly over the discovery of each one dollar bill. Who would have known that a single dollar would give so much joy? And, a hundred of them created happiness a hundred times over.

How often have we heard that “it’s the little things that matter?”

How can you capitalize on the bursts of delight in your daily life?

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

About the Author:
Having retired at the age of 38 in 1991, Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, world travel and medical tourism.
They have been interviewed about retirement issues by The Wall Street Journal, Kiplinger’s Personal Finance Magazine, The Motley Fool Rule Your Retirement newsletter, nationally syndicated radio talk show host Clark Howard, Bankrate.com, SmartMoney, Minyanville, FOXBusiness and countless newspapers and TV shows nationally and worldwide.
With the wealth of information they share on their award winning websiteRetireEarlyLifestyle, they have been helping people achieve their own retirement dreams since 1991.

Related Posts

You Don’t Need A Reason To Want Something: Real Freedom
Mindfulness

You Don’t Need A Reason To Want Something: Real Freedom

September 15, 2026
How To Make Decisions In Midlife: 6 Essential Bold Steps
Mindfulness

How To Make Decisions In Midlife: 6 Essential Bold Steps

September 16, 2026
Old Is A Mindset: A Bold, Proud Way To Age
Mindfulness

Old Is A Mindset: A Bold, Proud Way To Age

September 1, 2026
Next Post
Let's Get This Party Started!

Let's Get This Party Started!

Who Can Resist A Good Love Story?

Who Can Resist A Good Love Story?

Midday Energy Boost WIth Kristen Polzien

Midday Energy Boost WIth Kristen Polzien

Recommended

Old Is A Mindset: A Bold, Proud Way To Age

Old Is A Mindset: A Bold, Proud Way To Age

4 weeks ago
How To Redesign An Engagement Ring: The Confident Guide

How To Redesign An Engagement Ring: The Confident Guide

4 weeks ago
Dating After 50 For Women: Where To Actually Start

Dating After 50 For Women: Where To Actually Start

2 weeks ago
Boundaries With Kindness: Reclaim Your Voice, Guilt-Free

Boundaries With Kindness: Reclaim Your Voice, Guilt-Free

1 month ago

Don't miss it

  • All
  • Jack's Smack
Help Your College Student Through Divorce: Feel Secure Now
Relationships

Help Your College Student Through Divorce: Feel Secure Now

September 23, 2026
Women Entrepreneurs Over 50 Are Twice As Likely To Win
Work

Women Entrepreneurs Over 50 Are Twice As Likely To Win

September 21, 2026
What Sending Your Kid to College Actually Costs Your Retirement
Relationships

What Sending Your Kid to College Actually Costs Your Retirement

September 25, 2026
Comfortable Clothing For Midlife Women: Real Confidence
Beauty & Fashion

Comfortable Clothing For Midlife Women: Real Confidence

September 19, 2026
Why Does Cold Brew Coffee Foam? The Real Truth
Food

Why Does Cold Brew Coffee Foam? The Real Truth

September 19, 2026
Signs A Divorced Man Is Ready To Date And Find Real Love
Relationships

Signs A Divorced Man Is Ready To Date And Find Real Love

September 15, 2026

Purchase with a Purpose

  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • The Tracy Gold Collection The Tracy Gold Collection
  • Metamorphosis in Stanzas Metamorphosis in Stanzas $2.99 – $12.99Price range: $2.99 through $12.99
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Help Your College Student Through Divorce: Feel Secure Now

September 23, 2026

Women Entrepreneurs Over 50 Are Twice As Likely To Win

September 21, 2026

What Sending Your Kid to College Actually Costs Your Retirement

September 25, 2026

Comfortable Clothing For Midlife Women: Real Confidence

September 19, 2026

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2026 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2026 | Kuel Life | Created By Kuel Life Developers Team.