Mindfulness

Guest Blogger and Coach: Carin Aichele Many of us today are riddled with recurring and ofttimes incessant thoughts that we feel...

Cosmic Healing Color Guided Relaxation

Kuel Life’s Coach, Kristen Polzien, shares guided relaxation for all of us KUEL Women. Spend a few minutes with Kristen...

Fearless Bliss

by Kuel Life

Guest Writer and Kuel Life Coach: Carin Aichele In the midst of selling my quasi-resort home in CA to relocate to...

The Rocks in My Basket

February 14, 2020

Guest Writer: Akaisha Kaderli A few months ago, I was enjoying a cappuccino with a girlfriend at a local café and...

The Genesis Of BadAss Beautiful

Guest Writer: Melinda Abrams I'd like to tell you about my friend, my muse, and the genesis of what I...

Pelvis Release With Kristen

Spend six minutes with Kristen Polzien and walk away refreshed. Enjoy this restorative practice to release your psoas- the deep...

Science says 92% of people don’t achieve their goals. How to be the 8% that does.

Well we are a month into the New Year, how are those New Years goals and resolutions coming along? According...

Intuition; Are You Paying Attention?

Guest Writer: Cheri Miranne Sure. The word intuition has become a buzzword….a great topic for intense discussions among us women....

10 Tips To Tame Holiday Temptation To Eat

by Kuel Life

These are the 10 tips to tame holiday temptation to eat. "Temptation! This time of year it’s everywhere from your...

11 Ordinary Things Women Weren’t Allowed To Do In The ’50s And ’60s

by Kuel Life