Health
How My Boomer Brain Overcame Covid Brain Fog
Brain Health Expert: Patricia Faust My boomer brain has hit some stark realizations over this past year. It all started...
4 Healthy Summer Vacation Travel Tips For Women In Midlife
Food For Your Soul: Dawn McGee Healthy summer vacation travel tips are something that I as a serious travel enthusiast,...
The Importance Of Regular Dental Check-Ups For A Healthy, Happy Smile
You must have heard countless tips to get regular dental check-ups, typically at least twice a year. But what many...
Poor Posture Can Lead To Health Issues
Small Space Fitness: Cat Corchado Poor posture can led to health issues. As a movement specialist, I've observed a common...
How My Bunions Saved Me: Overcoming Midlife Health Challenges And Finding New Purpose
Midlife Reinvention Thought Leader: Yvonne Marchese My bunions saved my life, believe it or not. The doctor said, “I don’t...
Are You A Woman Over 50? Let’s Talk About Your Eating Mindset
Permanent Weight Loss: Dr. Barbara L Katz Do you know the power of your eating mindset? It’s June and bathing...
Starting CrossFit At 62: How I Found Renewed Vitality And Community
Simplicity & Connection Thought Leader: Kay Newton At 62, many might think it's time to slow down. But for me,...
Are You Ready For An Inner Spring Clean?
Holistic Healing Thought Leader: Carol Lee It’s the decluttering season. As the light increases daily and warmer weather creeps in,...
Banish Belly Fat In Midlife
Navigating Midlife: Karen Viesta Ever noticed how belly fat seems to become a loyal companion once you hit a certain...
Change Habit-Eating And Lose Weight
Permanent Weight Loss: Dr. Barbara L Katz Do you snack while watching TV or a movie, even if you’ve recently...
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