Health

Menopause Kuel Thought Leader: Lorraine Miano You may not have heard about Vitamin K. Many doctors are not even aware...

Women’s Health Kuel Thought Leader: Lisa King  As we enter midlife there are often jokes about bladder leakage. And bladder...

Mindful Breathing Thought Leader: Nancy Candea We are getting ready for a shift in season—the last days of summer and...

Brain Health Expert: Patricia Faust Over the past fifteen years, I have been teaching about our aging brain. This was...

Pelvic Floor: Kim Vopni Painful sex, before, during or after intercourse (Dyspareunia) can happen for women at some point in...

Simplicity & Connection Thought Leader –  Kay Newton For the past 60 years, I have been thinking about foot fashion...

Hayley Foster: The Mid-Life Pivot Leader In my last article, I wrote about how excited I am about turning 50...

Midlife Matters Thought Leader: Julie DeLucca-Collins Many people often ask me why I became a certified Tiny Habits Coach. The...

Healthy Living Thought Leader: Diana Devi I recently watched the movie My Octopus Teacher. In case you have not seen...

Holistic Healing Thought Leader: Carol Lee The world feels pretty full-on right now. Most weeks something rolls in that stops...