Mindfulness

We all know how to feel grateful—but what happens next? In this powerful piece, Kuel Life Thought Leader Liza Baker...

Maria da Silva redefines gratitude as a verb—an act of connection, legacy, and joy. These powerful practices are designed for...

Midlife is not a slowdown. It is a glow up with movement. In this month’s vlog, I explore what it...

When life changes, so does the lens we see it through. In this month’s article, Kuel Life Thought Leader Kathy...

In her November Kuel Life article, Decluttering Expert and Thought Leader Cat Coluccio explores how gratitude transforms the act of...

Many women over 50 still don’t feel “good enough.” But confidence in midlife isn’t about getting louder—it’s about getting grounded...

Cat Corchado’s latest Kuel Life message is a midlife wake-up call: stop living like an extra in your own life....

Midlife isn’t a crisis—it’s a reclamation. In her latest Kuel Life article, Thought Leader Linda Butler reveals four powerful truths...

Trying something new in midlife rarely feels graceful—it’s messy, humbling, and full of lessons. Yvonne Marchese reminds us that growth...

Midlife Shaman: Maria da Silva Energetic boundaries for women over 50 aren’t about shutting people out; they’re about protecting your...