Mindfulness

Midlife Shaman: Maria da Silva Life after breast cancer isn’t just about surviving; it’s about saying yes to joy, healing,...

Even high-achieving women in midlife feel it—the quiet pressure to keep proving, fixing, and holding it all together. Here’s how...

September invites a reset — but for women in midlife, letting go is about more than seasons changing. Kathy Mela...

Fall isn’t just a season—it’s an invitation. Kuel Life Thought Leader Linda Butler explores why letting go after 50 is...

Sometimes it takes a poem to tell us the truth we’ve always needed to hear. In Midlife Woman, Liza Baker...

In Part 2 of her decluttering series, Kuel Life Thought Leader Cat Coluccio reveals how digital and emotional clutter quietly...

When life crashes down around you, powering through isn’t always the answer. Dawn McGee offers 4 grounded strategies to help...

Aging isn’t decline; it’s reinvention. From shifting your mindset to staying strong and cultivating deeper connections, embracing aging becomes a...

Even high-achieving women in midlife feel it—the quiet pressure to keep proving, fixing, and holding it all together. Here’s how...

Clutter in midlife isn’t just in your closet—it’s in your thoughts, too. Kuel Life Thought Leader Cat Coluccio shares how...