Lifestyle Kuel Life Contributor: Claudia Hufham I am, as I suppose everyone is, a work in progress. Continuously working on the reinvention of Claudia. But let me tell you, during […]
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Brain Health Kuel Category Expert: Patricia Faust, MGS We are living in a paradox right now. More than ever our brains need a break. I look up at the night […]
Healthy Aging Kuel Category Expert: Deb Gutierrez It is close to impossible not to think, talk, and feel stress today among the current COVID19 pandemic. I invite you to take […]
Menopause Kuel Category Expert: Lorraine Miano (excerpt from The Magic of Menopause: A Holistic Guide to Get Your Happy Back!) There are multiple reasons why you may be suffering from […]
BurnOut Kuel Category Expert: Liza Baker In January, we took a look at why burnout is endemic in the nonprofit world, and I ended by asking, why is it good […]
Transitions Kuel Category Expert: Nancy Tepper I am a life coach and I specialize in helping people who are transitioning. Usually this transition is positive as I help people pivot […]
Lifestyle Kuel Life Contributor: Kim Friedman Landau “I feel free, soaring with strength in my body and power in my spirit. I feel healthy, in control of my destiny, and […]
10 sec Hold, Hold, Hold!. Need to fire up your push-ups but not ready to go to a full push up? Try doing 6 pushups then dropping halfway and holding […]
Brain Health Kuel Category Expert: Patricia Faust, MGS There has been something unnerving about the realization that I am in the ‘high risk group’ for contracting the Coronavirus. I have […]
