Jack's Smack

Today, The Wall Street Journal posted an article on A Stress-Free Summer Weekend in the Catskills. It's a wonderful, informative,...

It's Summer time and I'm busy trying to find healthy, 'cool', and tasty meals to serve at home. I don't...

I know I struggle with what to do with my hair. I wore it long for so long but somewhere...

Last weekend I went to New Orlean's Jazz Fest with four other women. This was my first Jazz Fest experience....

Holy Cow! We'd be remiss not to showcase this badass Kuel Woman in Women Who Inspire. Tammie Jo Shults was...

Sonia Gandhi Sonia Gandhi serves in one of the highest office's in the world in the most populous democratic nation....

We keep hearing about the importance of weight bearing exercises, in particular, as we age. The popularity of bodyweight exercises...

My mother passed away on April 2nd. I was away from home (my home - not  hers) at the time,...

Now, really IN my 50s, reality has hit. Some of my 30s and 40s life-style habits just aren't working for...

My friend Pam posted this snowy-day frittata on FaceBook yesterday and I just had to share. Thanks, Pam! INGREDIENTS: 4...