Kuel Life
No Result
View All Result
  • Login
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
  • Home
  • About Us
  • Community
    • Business Directory
    • Exclusive Member Content
    • Kuel Conversations
    • Share Your Story
  • Lifestyle
    • Beauty & Fashion
    • Relationships
    • Home
    • Money
    • Work
    • Travel & Adventure
  • Wellness
    • Health
    • Fitness
    • Nutrition
    • Mindfulness
  • Jack’s Smack
  • Membership
  • eShop
    • Books
    • Kuel Swag
    • Services
    • Products
  • Contact Us
No Result
View All Result
Kuel Life
No Result
View All Result
Home Wellness Mindfulness

Learning to Rest and Refuel

Learning to Rest and Refuel

Pamela Weinberg Feb 2020

Have you ever lost sight of why you started your business or your career and what it is that you actually want for yourself?

Do you ever look around for inspiration and motivation only to get more confused? I’ve been there. In the past, I’ve gone through multiple periods where I’ve asked myself “what do I really want”, because it seems like I’ve lost sight or couldn’t see my path as clearly as I once did. I think when you feel like this, it’s important to remember to pause, or as a colleague of mine says “to hit the pause button”.

Rest Not Quit

“The everyday routine can become repetitive”

There’s a great saying “When you’re tired or uninspired, learn to rest, not quit”. The everyday routine can become repetitive and it’s easy to fall into a lull and get the blahs.

If this is you today, honor where you are. Take the time to read a book, go for a walk, declutter your space, unfollow people who are not bringing happiness into your life, or meet a friend for drinks or coffee.  Take the time to fill your cup back up. A shift in perspective is simply refreshing and sometimes all you need to fall back in love with your current situation. Sometimes along your walk, you can get the inspiration you lack. Even though creating art is not a part of my work, I have found that a visit to an art museum has inspired me in my business. Experiencing something outside of the quotidian can add a new perspective just when you need one the most.

Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

[gap height=”60px”]

About the Author:

Pamela is a Career Coach and Personal Branding Strategist working with a multitude of populations ranging from students and alumni; to professional organizations and corporations; to women in transition. Helping clients build their personal brands to become the stand out candidate or professional in their chosen field is what she does best. She provides a wide range of services for clients including: resume and LinkedIn profile development; social media training; interview preparation and job search techniques. With a niche in personal branding she frequently presents to colleges, universities, corporations, professional organizations and non-profits. Want to learn more about Pam? Reach out to her at pamela@pamelaweinberg.com.

Re-posted with permission from Pamela Weinberg’s site.

Related Posts

Reduce Stress After 40 With Nature: The 20-Minute Outdoor Reset
Mindfulness

Reduce Stress After 40 With Nature: The 20-Minute Outdoor Reset

May 7, 2026
Living By Default In Midlife: 1 Bold Question That Changes Everything
Mindfulness

Living By Default In Midlife: 1 Bold Question That Changes Everything

April 26, 2026
Why Women Don’t Invest In Themselves
Mindfulness

Why Women Don’t Invest In Themselves

May 3, 2026
Next Post
It’s Never Too Late To Look Great – Jodie, 54

It's Never Too Late To Look Great - Jodie, 54

Fitting In Your Work Environment

Fitting In Your Work Environment

A Powerful Lesson From Men

A Powerful Lesson From Men

Recommended

Your Hormones Changed. Your Desire Did Not Betray You

Your Hormones Changed. Your Desire Did Not Betray You

2 weeks ago
Mekong River Cruise: What No One Tells You Before You Book

Mekong River Cruise: What No One Tells You Before You Book

5 days ago
When To Have Sex In A Relationship: Why The Third Date Rule Gets It Wrong

When To Have Sex In A Relationship: Why The Third Date Rule Gets It Wrong

2 weeks ago
How To Apply Cream Blush on Mature Skin

How To Apply Cream Blush on Mature Skin

2 weeks ago

Don't miss it

  • All
  • Jack's Smack
Clean Beauty Makeup For Women Over 50: Honest Picks
Beauty & Fashion

Clean Beauty Makeup For Women Over 50: Honest Picks

May 16, 2026
Energy Efficient Windows for Women Over 50: Smart Savings
Home

Energy Efficient Windows for Women Over 50: Smart Savings

May 16, 2026
Dating Lies People Tell After 50: What They Are Really Hiding
Relationships

Dating Lies People Tell After 50: What They Are Really Hiding

May 13, 2026
Gray Divorce And Women Over 50: How Bad Does It Have To Be?
Jack's Smack

Gray Divorce And Women Over 50: How Bad Does It Have To Be?

May 12, 2026
Parenting An Emotionally Dysregulated Adult Child: 3 Tips
Relationships

Parenting An Emotionally Dysregulated Adult Child: 3 Tips

May 11, 2026
Mekong River Cruise: What No One Tells You Before You Book
Travel & Adventure

Mekong River Cruise: What No One Tells You Before You Book

May 15, 2026

Purchase with a Purpose

  • Elyse Ryan Jewelry Elyse Ryan Jewelry
  • Better Not Younger – Better Hair Ahead Better Not Younger - Better Hair Ahead
  • VitaJuwel – Healthy Water VitaJuwel - Healthy Water
  • The Tracy Gold Collection The Tracy Gold Collection
whatsapp image 2024 05 17 at 21.38.19 933b48c6

Kuel Life is committed to normalizing aging for women. With more than 65 KL Thought Leaders, we bring you the latest, most relevant, HOT TOPICS to address the opportunities and challenges for women 50+.

LEARN MORE »

COMPANY INFO
  • About Us
  • Privacy Policy
  • Terms & Conditions
  • Press
  • Contact Us
PURCHASE INFO
  • FAQs
  • Payment Methods
  • Shipping & Delivery
  • Refunds & Returns Policy
  • Membership
LATEST NEWS

Clean Beauty Makeup For Women Over 50: Honest Picks

May 16, 2026

Energy Efficient Windows for Women Over 50: Smart Savings

May 16, 2026

Dating Lies People Tell After 50: What They Are Really Hiding

May 13, 2026

Gray Divorce And Women Over 50: How Bad Does It Have To Be?

May 12, 2026

Sunday RoundUP Signup Here…

Be part of the movement to normalize aging. Get all your HOT TOPICS delivered directly to you.

 

CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.

 

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping
    No Result
    View All Result
    • Home
    • About Us
    • Community
      • Business Directory
      • Exclusive Member Content
      • Kuel Conversations
      • Share Your Story
    • lifestyle
      • Beauty & Fashion
      • Relationships
      • Home
      • Money
      • Work
      • Travel & Adventure
    • Wellness
      • Health
      • Fitness
      • Nutrition
      • Mindfulness
    • Jack’s Smack
    • Membership
    • eShop
      • Books
      • Kuel Swag
      • Services
      • Products
    • Contact Us
    • Sign In/ Sign Up

    CopyRight© 2017-2025 | Kuel Life | Created By Kuel Life Developers Team.