I’m here to help because I was in that busy, no time for me zone just a little while ago.
I was a high school teacher for 21 years who attempted to do everything for everybody. I was frustrated, depressed, and critical of everybody and everything, especially myself. I was just an unhappy person!
At the age of 48, I got fed up with how I looked, how I felt and said “enough is enough”.
I found a way to lose over 20 pounds, go from a frustrated and depressed person who ate pop tarts and toaster strudels, to a positive, happy person who now eats clean in an easy and sustainable way. I’ve also gotten my husband off his cholesterol and acid reflux medicine, and currently help other women over 40 regain control of their health.