5 Ways To Find Exercise You Enjoy
Midlife Fitness: Lesley McShane Getting exercise is good for you. I would be hard-pressed to find someone out there that ...
Tag: #fitness
Humility And Pride Can Coexist
Recently I had an incredibly humbling experience. One which, paradoxically, left me more proud of myself than I have felt ...
When Your Ego Writes A Check Your Body Has To Cash
Currently I am working and hanging in Hanoi, Vietnam. It is challenging, to say the least, to manage the work/play/life ...
Say Yes To New Challenges At Any Age
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler I love a good challenge. I love the thrill of chasing something down, ...
What One Women Over 50 Looks For In Fitness Apparel
Pro-Aging Fitness Kuel Thought Leader: Gail Gensler One area I believe is sorely underrepresented is the over 50 fitness apparel ...
Proving That It’s Never Too Late To Love Exercise
See that woman below in the photo, the one with the strong core, solid muscles, and gleeful smile? I wouldn’t ...
10 Tips For Better Fitness In Your 50’s
Sponsored Content - Age Bold Starting an exercise routine for the first time, at any age, can feel overwhelming and ...
PSA: Being Fit Is Far From A Mere Vanity Play
If you read last week’s Jack’s Smack, you’ll know I had a skydiving accident a little over a week ago. ...
The Importance Of Finding Your Ideal Workout Playlist
Pro-Aging Fitness Kuel Category Expert: Gail Gensler What makes a workout great? Is it purely the nature of the exercises? ...
My Next Decade; A Time To Reinvent
Pro-Aging Fitness Kuel Category Expert: Gail Gensler A decade change can be frightening to some people, and understandably so. It ...
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