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Purposeful Living Expert: Julie Reinwald It has indisputably been a difficult time for countless people these past months, going on years. It can safely be stated that we each know […]
Tag: #happy
Mindful Breathing Category Expert: Nancy Candea Today we present Smile Prana Asana Breath in our Wellness Wednesday Mindful Breathing Series. Nancy Candea walks us through it in this video. Nancy’s series, on breathing techniques, is only on Kuel Life. Breathing is a Mindfulness practice and promotes Health! We hope you enjoy this series of simple and […]
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Mindful Breathing Category Expert: Nancy Candea Today we present Smile Breath in our Wellness Wednesday Mindful Breathing Series. Nancy Candea walks us through it in this video. Nancy’s series, on breathing techniques, is only on Kuel Life. Breathing is a Mindfulness practice and promotes Health! We hope you enjoy this series of simple and effective breathing […]
A Kuel Life Member Exclusive! Join Kuel Life Today.
Pro-Aging Fitness Kuel Category Expert: Gail Gensler I turned 60 this past January. Now, I’ve made it very clear how little I care about my age (60, so what?!) but […]
hab·it /ˈhabət/ noun a settled or regular tendency or practice, especially one that is hard to give up. “this can develop into a bad habit Well, what about the development of […]
Many of the ‘same-age’ women in my life these days seem to be drowning at the bottom of the happiness curve. There are a myriad of life events, all stacking […]