Tag: #health

Food For Your Soul: Dawn McGee It’s easy to get so caught up in our lofty health goals that we ...

Brain Health Expert: Patricia Faust Aromatherapy can enhance cognitive function–and here's the data. A couple of weeks ago I recorded ...

Menopause: Kate Wells Painful sex in menopause plagues many women. It is not uncommon for me to hear: "Dear Abby ...

Midlife Vitality: Adrian Mamikonian Do 3am wake-ups have you tired, frustrated, and worried about your heatlh? Are you tired of ...

Brain Health Expert: Patricia Faust Worried about how to survive the stress this political season? Lord have mercy! Am I ...

Ageless Adventures: Wendy Deacon Staying active allows us to be ready for new challenges and bucket list items. Have you ...

Menopause Matters: Kate Wells Let's break the estrogen myth around breast cancer. In 2002 the media got hold of an ...

Menopause Matters: Kate Wells It can be hard to drink less, for many people, socializing seems to revolve around food ...

Brain Health Expert: Patricia Faust Let's talk about the irony of overcoming ageism in the gerontology space. Throughout my fifties ...

Permanent Weight Loss: Dr. Barbara L Katz Are you disappointed in yourself because it’s already September, and you haven’t lost ...