The Plank is key to the beginning and the ending of many exercise movements. If you have any questions about your form, please watch Kuel Life’s Master Trainer, Elaine Reynolds as she breaks down how to master the plank form! It’s another Toned in 20 Thursday at Kuel Life!!!
Just because Elaine lives in Bali does not mean you miss out. You can subscribe to her AB Strong & Body Fit In 20 – Online Home Workout Program – right here in the Kuel Shop.