Elaine Reynolds, Fitness

Toned In 20 Thursday with Elaine Reynolds – Interval Training

Interval training is KEY to losing fat (especially belly fat) for us women in midlife. Kuel Life Master Trainer, Elaine Reynolds gives us a few, quick suggestions for some ‘low-impact’ cardio boosts to incorporate into our strength workouts. Every other Thursday, Elaine shares with our Kuel Life Community a new and interesting fitness tidbit.
Just because Elaine lives in Bali does not mean you miss out. You can subscribe to her AB Strong & Body Fit In 20 – Online Home Workout Program – right here in the Kuel Shop.

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Nutty Breakfast Bread By Wendy Hodge

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Mango Ice Cream Pops by Wendy Hodge

Summer Strawberry Goat Cheese Salad

Shitake Mushroom and Squash Lentil Pasta

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Are You Money Blind?

Transforming Our Relationship To Money

Financial Empowerment

What We Should Know During An Economic Crisis

Top 3 Actions To Take In Times Of Financial Uncertainty!

Finding Financial Fitness

How Simplifying Your Money Can Simplify Your Life

Money Issues? “Oh No, I’m Fine”

Clients Are Not One Size Fits All

Tackle The Big Picture – Piece By Piece

6 Key Success Factors To Build A Passion-Based Business

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How (NOT) to Fail at Early Retirement

Etiquette Doesn’t Change Whether Online or In Person

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How Travel Prepares You for the Unexpected

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Are You A Catskill Type?

Knowledge Is Power. Got Boobs? Get Checked.

Wrinkles Be Gone With Hydration!

Always On Alert – Your Brain On Stress

Socially Acceptable Weight Gain

DISTRESS/De-Stress