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Home Wellness Fitness

Toned In 20 Thursday with Elaine Reynolds – Interval Training

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6 years ago
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    Kuel Life Kuel Life
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    Interval training is KEY to losing fat (especially belly fat) for us women in midlife. Kuel Life Master Trainer, Elaine Reynolds gives us a few, quick suggestions for some ‘low-impact’ cardio boosts to incorporate into our strength workouts. Every other Thursday, Elaine shares with our Kuel Life Community a new and interesting fitness tidbit.
    Just because Elaine lives in Bali does not mean you miss out. You can subscribe to her AB Strong & Body Fit In 20 – Online Home Workout Program – right here in the Kuel Shop.

    Did you enjoy this article? Become a Kuel Life Member today to support our ad-free Community. Sign-up for our Sunday newsletter and get your expert content delivered straight to your inbox.

    Category: Fitness
    Tags: #exerciseElaine Reynoldsfitness over 50kuel shoponline fitnessonline fitness program

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