Kuel Life the Collective Power of Women

Toned In 20 Thursday with Elaine Reynolds – Pilates Ball

If you are struggling with keeping good form when you squat, today’s Toned in 20 Thursday is for you. Kuel Life Master Trainer, Elaine Reynolds shows us how to use a pilates ball to correct our squat form. Every other Thursday, Elaine shares with our Kuel Life a new and interesting fitness tidbit.
Just because Elaine lives in Bali does not mean you miss out. You can subscribe to her AB Strong & Body Fit In 20 – Online Home Workout Program – right here in the Kuel Shop.