Wellness

Midlife Matters: Diane Amelia Read Proprioception is a big word, but what does it mean and why is it critical...

Ageless Adventures: Wendy Deacon Staying active allows us to be ready for new challenges and bucket list items. Have you...

Menopause Matters: Kate Wells Let's break the estrogen myth around breast cancer. In 2002 the media got hold of an...

Midlife Health: Annie Gaudreault Perimenopause is a pivotal chapter in a woman’s life—a time of change, both physically and emotionally....

Globally, women drastically outpace men when it comes to the development of eye problems. Eye Health Conditions: This is especially...

Menopause Matters: Kate Wells It can be hard to drink less, for many people, socializing seems to revolve around food...

Permanent Weight Loss: Dr. Barbara L Katz Are you disappointed in yourself because it’s already September, and you haven’t lost...

Food For Your Soul: Dawn McGee Let's stay healthy on business trips. Have you ever planned a business trip and...

Midlife Matters: Diane Amelia Read Lifelong independence has been my goal for as long as I remember. During my senior...

Menopause Matters: Kate Wells Hormonally healthy.... As I sit down to write my very first Kuel Life article, there are...